8.2 km | 00:46:33 | 05:39/km日期: 2016-03-02 19:37 - 平均心率: 165 - 卡路里: 363 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'08" / 05'18" / 05'10" / 05'10" / 09'12" / 05'17" / 05'04" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 402 / 402 |
| 2 | | 05'16" (+00'22") | 402 / 805 |
| 3 | | 05'13" (+00'19") | 403 / 1209 |
| 4 | | 05'12" (+00'18") | 410 / 1619 |
| 5 | | 05'12" (+00'18") | 406 / 2025 |
| 6 | | 05'13" (+00'19") | 405 / 2431 |
| 7 | | 05'16" (+00'22") | 402 / 2834 |
| 8 | | 05'08" (+00'14") | 406 / 3240 |
| 9 | | 05'09" (+00'15") | 405 / 3645 |
| 10 | | 05'08" (+00'14") | 405 / 4051 |
| 11 | | 59'45" (+54'51") | 74 / 4126 |
| 12 | | 04'54" | 409 / 4536 |
| 13 | | 05'13" (+00'19") | 407 / 4943 |
| 14 | | 05'17" (+00'23") | 403 / 5347 |
| 15 | | 05'19" (+00'25") | 404 / 5752 |
| 16 | | 05'08" (+00'14") | 408 / 6160 |
| 17 | | 05'14" (+00'20") | 405 / 6566 |
| 18 | | 05'03" (+00'09") | 409 / 6976 |
| 19 | | 05'04" (+00'10") | 421 / 7397 |
| 20 | | 05'04" (+00'10") | 415 / 7813 |
| 21 | | 05'01" (+00'07") | 420 / 8233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
70.70 km 
PUMA Fass300 v2 累積 :
9725.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'18" | 00:10'26" |
| 3 | 05'10" | 00:15'36" |
| 4 | 05'10" | 00:20'46" |
| 5 | 09'12" | 00:29'58" |
| 6 | 05'17" | 00:35'15" |
| 7 | 05'04" | 00:40'19" |
| 8 | 05'08" | 00:45'27" |
| 8.2 | 04'47" | 00:46'34" |
展開計圈分析
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