30.1 km | 03:26:27 | 06:51/km日期: 2023-07-29 05:07 - 總爬升: 29819 m - 地點: 赤崁頂 - 天氣: 晴 - 平均心率: 168 - 卡路里: 1624 Cal - 總步數: 35542 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 94%
Pace: 07'04" / 06'38" / 06'40" / 06'43" / 06'40" / 06'36" / 06'41" / 06'48" / 07'02" / 08'09" / 07'08" / 08'31" / 08'30" / 09'02" / 08'20" / 06'29" / 05'34" / 05'27" / 05'50" / 06'08" / 06'48" / 06'21" / 05'49" / 06'39" / 06'36" / 06'22" / 06'35" / 06'35" / 06'48" / 06'44" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'37") | 1002 / 1002 | 170 / 82 |
| 2 | | 06'38" (+01'11") | 1001 / 2003 | 175 / 86 |
| 3 | | 06'40" (+01'13") | 1000 / 3004 | 175 / 85 |
| 4 | | 06'41" (+01'14") | 1000 / 4005 | 176 / 84 |
| 5 | | 06'39" (+01'12") | 1001 / 5006 | 176 / 85 |
| 6 | | 06'36" (+01'09") | 1001 / 6007 | 177 / 85 |
| 7 | | 06'41" (+01'14") | 1000 / 7008 | 174 / 85 |
| 8 | | 06'52" (+01'25") | 1000 / 8009 | 176 / 82 |
| 9 | | 07'03" (+01'36") | 1000 / 9009 | 175 / 80 |
| 10 | | 08'07" (+02'40") | 1002 / 10011 | 171 / 71 |
| 11 | | 07'10" (+01'43") | 1001 / 11013 | 167 / 83 |
| 12 | | 08'33" (+03'06") | 1001 / 12014 | 170 / 68 |
| 13 | | 08'35" (+03'08") | 1000 / 13014 | 165 / 70 |
| 14 | | 09'01" (+03'34") | 1000 / 14014 | 160 / 69 |
| 15 | | 08'17" (+02'50") | 1001 / 15016 | 169 / 71 |
| 16 | | 06'30" (+01'03") | 1001 / 16017 | 172 / 88 |
| 17 | | 05'30" (+00'03") | 1001 / 17019 | 177 / 102 |
| 18 | | 05'27" | 1002 / 18021 | 178 / 102 |
| 19 | | 05'54" (+00'27") | 1001 / 19023 | 174 / 96 |
| 20 | | 06'20" (+00'53") | 1000 / 20023 | 170 / 92 |
| 21 | | 06'38" (+01'11") | 1000 / 21024 | 164 / 91 |
| 22 | | 06'24" (+00'57") | 1001 / 22026 | 170 / 91 |
| 23 | | 05'51" (+00'24") | 1000 / 23027 | 177 / 96 |
| 24 | | 06'43" (+01'16") | 1001 / 24028 | 167 / 88 |
| 25 | | 06'38" (+01'11") | 1000 / 25028 | 173 / 86 |
| 26 | | 06'24" (+00'57") | 1002 / 26030 | 175 / 88 |
| 27 | | 06'31" (+01'04") | 1000 / 27031 | 173 / 88 |
| 28 | | 06'39" (+01'12") | 1001 / 28032 | 171 / 87 |
| 29 | | 06'52" (+01'25") | 1000 / 29033 | 166 / 87 |
| 30 | | 06'43" (+01'16") | 1000 / 30033 | 176 / 84 |
| 31 | | 06'35" (+01'08") | 43 / 30076 | 169 / 89 |
台中吳樹立
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固特異 越野鞋 累積 : 566.9 km
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