8.0 km | 00:43:32 | 05:26/km日期: 2016-03-03 22:22 - 卡路里: 640 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'40" / 05'36" / 05'25" / 05'32" / 05'35" / 05'24" / 05'20" / 04'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1000 / 1000 |
| 2 | | 05'35" (+00'37") | 1000 / 2000 |
| 3 | | 05'25" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 04'42" | 7 / 8007 |
3月累積里程 : 256.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'35" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'20" | 00:38'32" |
| 8 | 04'59" | 00:43'31" |
| 8.0 | 04'36" | 00:43'33" |
展開計圈分析
留言 
