22.3 km | 01:46:12 | 04:46/km日期: 2016-02-27 05:43 - 總爬升: 153 m - 卡路里: 1082 Cal - 總步數: 19098 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 97%
Pace: 05'15" / 05'29" / 05'00" / 04'40" / 04'50" / 04'51" / 04'47" / 04'31" / 04'17" / 03'32" / 04'47" / 05'09" / 04'40" / 04'50" / 04'12" / 04'06" / 04'22" / 04'36" / 04'27" / 04'46" / 05'06" / 04'56" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+02'05") | 1003 / 1003 | 161 / 99 |
| 2 | | 05'18" (+01'10") | 1008 / 2012 | 174 / 108 |
| 3 | | 04'53" (+00'45") | 1009 / 3021 | 178 / 114 |
| 4 | | 04'40" (+00'32") | 1001 / 4022 | 178 / 119 |
| 5 | | 04'48" (+00'40") | 1003 / 5026 | 179 / 115 |
| 6 | | 04'47" (+00'39") | 1003 / 6029 | 178 / 116 |
| 7 | | 04'47" (+00'39") | 1006 / 7036 | 179 / 116 |
| 8 | | 04'20" (+00'12") | 1006 / 8043 | 184 / 125 |
| 9 | | 04'22" (+00'14") | 1007 / 9051 | 184 / 124 |
| 10 | | 04'32" (+00'24") | 1006 / 10057 | 181 / 121 |
| 11 | | 04'44" (+00'36") | 1000 / 11058 | 182 / 115 |
| 12 | | 05'07" (+00'59") | 1008 / 12066 | 168 / 116 |
| 13 | | 05'00" (+00'52") | 1013 / 13080 | 174 / 114 |
| 14 | | 04'08" | 1006 / 14087 | 186 / 129 |
| 15 | | 04'11" (+00'03") | 1008 / 15096 | 188 / 126 |
| 16 | | 04'11" (+00'03") | 1011 / 16107 | 188 / 126 |
| 17 | | 04'26" (+00'18") | 1006 / 17114 | 186 / 121 |
| 18 | | 04'33" (+00'25") | 1000 / 18114 | 186 / 117 |
| 19 | | 04'36" (+00'28") | 1009 / 19124 | 186 / 116 |
| 20 | | 05'06" (+00'58") | 1007 / 20131 | 165 / 117 |
| 21 | | 04'42" (+00'34") | 1005 / 21137 | 187 / 113 |
| 22 | | 04'47" (+00'39") | 1002 / 22139 | 185 / 112 |
| 23 | | 04'16" (+00'08") | 272 / 22412 | 188 / 124 |
2月累積里程 : 204.45 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'29" | 00:10'44" |
| 3 | 05'00" | 00:15'44" |
| 4 | 04'40" | 00:20'24" |
| 5 | 04'50" | 00:25'14" |
| 6 | 04'51" | 00:30'05" |
| 7 | 04'47" | 00:34'52" |
| 8 | 04'31" | 00:39'23" |
| 9 | 04'17" | 00:43'40" |
| 10 | 03'32" | 00:47'12" |
| 11 | 04'47" | 00:51'59" |
| 12 | 05'09" | 00:57'08" |
| 13 | 04'40" | 01:01'48" |
| 14 | 04'50" | 01:06'38" |
| 15 | 04'12" | 01:10'50" |
| 16 | 04'06" | 01:14'56" |
| 17 | 04'22" | 01:19'18" |
| 18 | 04'36" | 01:23'54" |
| 19 | 04'27" | 01:28'21" |
| 20 | 04'46" | 01:33'07" |
| 21 | 05'06" | 01:38'13" |
| 22 | 04'56" | 01:43'09" |
| 22.3 | 11'10" | 01:46'12" |
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