12.9 km | 01:20:21 | 06:13/km日期: 2016-03-03 18:44 - 地點: 逢甲 - 天氣: 涼涼 - 卡路里: 674 Cal - 溫度: 23°C - 濕度: 41%
Pace: 05'59" / 06'09" / 06'29" / 06'40" / 06'32" / 06'15" / 06'20" / 06'14" / 06'44" / 06'31" / 06'38" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'28" (+00'30") | 1000 / 3000 |
| 4 | | 06'40" (+00'42") | 1000 / 4000 |
| 5 | | 06'31" (+00'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 06'20" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'46") | 1000 / 9000 |
| 10 | | 06'30" (+00'32") | 1000 / 10000 |
| 11 | | 06'37" (+00'39") | 1000 / 11000 |
| 12 | | 06'40" (+00'42") | 235 / 11235 |
已瞎
雨刷啟動
但
怎麼刷都刷不乾淨
視線矇矇的
**跑一跑手錶又沒電了...沒充電
3月累積里程 : 157.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'09" | 00:12'08" |
| 3 | 06'29" | 00:18'37" |
| 4 | 06'40" | 00:25'17" |
| 5 | 06'32" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 06'20" | 00:44'24" |
| 8 | 06'14" | 00:50'38" |
| 9 | 06'44" | 00:57'22" |
| 10 | 06'31" | 01:03'53" |
| 11 | 06'38" | 01:10'31" |
| 11.2 | 06'43" | 01:12'06" |
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展開計圈分析
