8.1 km | 00:48:55 | 06:04/km日期: 2016-03-03 19:47 - 總爬升: 245 m - 平均心率: 148 - 卡路里: 399 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'40" / 06'03" / 06'08" / 05'48" / 06'30" / 06'13" / 06'01" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'13" (+00'34") | 1000 / 5000 |
| 6 | | 06'28" (+00'49") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 06'06" (+00'27") | 59 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
57.14 km 
ASICS SKYSENSOR JAPAN 累積 :
499.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'03" | 00:11'43" |
| 3 | 06'08" | 00:17'51" |
| 4 | 05'48" | 00:23'39" |
| 5 | 06'30" | 00:30'09" |
| 6 | 06'13" | 00:36'22" |
| 7 | 06'01" | 00:42'23" |
| 8 | 06'10" | 00:48'33" |
| 8.1 | 06'07" | 00:48'55" |
展開計圈分析
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