10.1 km | 01:08:24 | 06:47/km日期: 2016-03-03 15:34 - 地點: 家至六塊厝 - 天氣: 涼爽 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'13" / 06'08" / 06'20" / 06'24" / 06'34" / 06'57" / 06'44" / 07'36" / 07'35" / 07'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'05") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 06'20" (+00'12") | 1000 / 3000 |
4 | | 06'23" (+00'15") | 1000 / 4000 |
5 | | 06'34" (+00'26") | 1000 / 5000 |
6 | | 06'56" (+00'48") | 1000 / 6000 |
7 | | 06'43" (+00'35") | 1000 / 7000 |
8 | | 07'36" (+01'28") | 1000 / 8000 |
9 | | 07'35" (+01'27") | 1000 / 9000 |
10 | | 07'20" (+01'12") | 1000 / 10000 |
11 | | 07'00" (+00'52") | 75 / 10075 |
3月累積里程 :
122.55 km MIZUNO WAVE Rider 17 累積 :
1610.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 06'20" | 00:18'41" |
4 | 06'24" | 00:25'05" |
5 | 06'34" | 00:31'39" |
6 | 06'57" | 00:38'36" |
7 | 06'44" | 00:45'20" |
8 | 07'36" | 00:52'56" |
9 | 07'35" | 01:00'31" |
10 | 07'21" | 01:07'52" |
10.1 | 07'01" | 01:08'24" |