8.2 km | 00:52:07 | 06:23/km日期: 2023-08-01 17:56 - 平均心率: 164 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 90%
Pace: 05'51" / 05'51" / 06'21" / 06'13" / 06'25" / 06'43" / 06'40" / 06'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'13") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'21" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'24" (+00'34") | 1000 / 5000 |
| 6 | | 06'43" (+00'53") | 1000 / 6000 |
| 7 | | 06'39" (+00'49") | 1000 / 7000 |
| 8 | | 06'49" (+00'59") | 1000 / 8000 |
| 9 | | 06'24" (+00'34") | 159 / 8159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 80.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 06'21" | 00:18'03" |
| 4 | 06'13" | 00:24'16" |
| 5 | 06'25" | 00:30'41" |
| 6 | 06'43" | 00:37'24" |
| 7 | 06'40" | 00:44'04" |
| 8 | 06'50" | 00:50'54" |
| 8.2 | 06'21" | 00:51'55" |
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