10.1 km | 00:55:12 | 05:28/km日期: 2016-03-07 17:23 - 地點: 農科 - 天氣: 晴 - 卡路里: 606 Cal - 總步數: 9648 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'53" / 05'27" / 05'37" / 05'42" / 05'32" / 05'21" / 05'30" / 05'22" / 05'07" / 04'49" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'03") | 1006 / 1006 | 179 / 95 |
| 2 | | 05'26" (+00'39") | 1002 / 2009 | 177 / 103 |
| 3 | | 05'35" (+00'48") | 1004 / 3014 | 175 / 102 |
| 4 | | 05'41" (+00'54") | 1001 / 4016 | 175 / 100 |
| 5 | | 05'33" (+00'46") | 1004 / 5020 | 176 / 101 |
| 6 | | 05'18" (+00'31") | 1006 / 6027 | 177 / 106 |
| 7 | | 05'26" (+00'39") | 1000 / 7028 | 175 / 104 |
| 8 | | 05'22" (+00'35") | 1009 / 8037 | 177 / 105 |
| 9 | | 05'04" (+00'17") | 1011 / 9049 | 177 / 110 |
| 10 | | 04'47" | 1003 / 10052 | 175 / 119 |
| 11 | | 12'07" (+07'20") | 67 / 10119 | 44 / 187 |
3月累積里程 :
152.11 km 
美津濃 wave ultima7 累積 :
684.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'27" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 05'42" | 00:22'39" |
| 5 | 05'32" | 00:28'11" |
| 6 | 05'21" | 00:33'32" |
| 7 | 05'30" | 00:39'02" |
| 8 | 05'22" | 00:44'24" |
| 9 | 05'07" | 00:49'31" |
| 10 | 04'49" | 00:54'20" |
| 10.1 | 12'51" | 00:55'12" |
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