10.0 km | 00:49:01 | 04:53/km日期: 2023-08-02 18:57 - 平均心率: 142 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 85%
Pace: 04'44" / 05'00" / 04'53" / 05'03" / 04'59" / 04'53" / 04'49" / 04'56" / 04'52" / 04'52" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'59" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'48" (+00'05") | 1000 / 7000 |
| 8 | | 04'56" (+00'13") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 04'11" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
271.16 km 
asics sortiemagic lt 2 累積 :
3011.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'00" | 00:09'44" |
| 3 | 04'53" | 00:14'37" |
| 4 | 05'03" | 00:19'40" |
| 5 | 04'59" | 00:24'39" |
| 6 | 04'53" | 00:29'32" |
| 7 | 04'49" | 00:34'21" |
| 8 | 04'56" | 00:39'17" |
| 9 | 04'52" | 00:44'09" |
| 10 | 04'52" | 00:49'01" |
| 10.0 | 02'37" | 00:49'02" |
展開計圈分析
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