14.1 km | 01:37:36 | 06:54/km日期: 2023-08-05 05:50 - 平均心率: 139 - 卡路里: 890 Cal - 總步數: 16870 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'38" / 06'27" / 06'21" / 06'16" / 10'22" / 06'26" / 06'21" / 07'37" / 06'14" / 06'01" / 07'24" / 07'17" / 07'20" / 05'57" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'41") | 1000 / 1000 | 178 / 84 |
| 2 | | 06'26" (+00'30") | 1000 / 2001 | 179 / 86 |
| 3 | | 06'21" (+00'25") | 1000 / 3001 | 180 / 87 |
| 4 | | 06'15" (+00'19") | 1000 / 4001 | 181 / 88 |
| 5 | | 10'21" (+04'25") | 1000 / 5002 | 131 / 73 |
| 6 | | 06'28" (+00'32") | 1002 / 6004 | 182 / 84 |
| 7 | | 06'21" (+00'25") | 1001 / 7006 | 182 / 86 |
| 8 | | 07'35" (+01'39") | 1001 / 8007 | 167 / 78 |
| 9 | | 06'13" (+00'17") | 1001 / 9008 | 183 / 87 |
| 10 | | 06'04" (+00'08") | 1000 / 10009 | 184 / 89 |
| 11 | | 08'01" (+02'05") | 1000 / 11009 | 167 / 74 |
| 12 | | 06'39" (+00'43") | 1002 / 12011 | 179 / 83 |
| 13 | | 07'23" (+01'27") | 1000 / 13011 | 164 / 82 |
| 14 | | 05'56" | 1001 / 14013 | 185 / 90 |
| 15 | | 06'14" (+00'18") | 117 / 14131 | 185 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
215.88 km 
美津濃 ride 26（全黑） 累積 :
2111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'27" | 00:13'05" |
| 3 | 06'21" | 00:19'26" |
| 4 | 06'16" | 00:25'42" |
| 5 | 10'22" | 00:36'04" |
| 6 | 06'26" | 00:42'30" |
| 7 | 06'21" | 00:48'51" |
| 8 | 07'37" | 00:56'28" |
| 9 | 06'14" | 01:02'42" |
| 10 | 06'01" | 01:08'43" |
| 11 | 07'24" | 01:16'07" |
| 12 | 07'17" | 01:23'24" |
| 13 | 07'20" | 01:30'44" |
| 14 | 05'57" | 01:36'41" |
| 14.1 | 06'56" | 01:37'36" |
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