7.1 km | 00:47:57 | 06:46/km日期: 2016-03-09 08:06 - 卡路里: 528 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'45" / 06'31" / 06'42" / 06'55" / 06'32" / 05'43" / 08'45" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'48") | 1000 / 2000 |
| 3 | | 06'42" (+00'59") | 1000 / 3000 |
| 4 | | 06'54" (+01'11") | 1000 / 4000 |
| 5 | | 06'32" (+00'49") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 08'05" (+02'22") | 1000 / 7000 |
| 8 | | 10'19" (+04'36") | 70 / 7070 |
3月累積里程 :
176.91 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'42" | 00:19'58" |
| 4 | 06'55" | 00:26'53" |
| 5 | 06'32" | 00:33'25" |
| 6 | 05'43" | 00:39'08" |
| 7 | 08'45" | 00:47'53" |
| 7.1 | 10'06" | 00:48'36" |
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