12.0 km | 00:51:02 | 04:15/km日期: 2023-08-08 20:05 - 平均心率: 164 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 74%
Pace: 03'58" / 03'49" / 04'00" / 03'51" / 04'02" / 04'13" / 04'29" / 04'29" / 04'31" / 04'27" / 04'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'02") | 400 / 400 |
| 2 | | 03'55" (+00'05") | 400 / 800 |
| 3 | | 03'50" | 400 / 1200 |
| 4 | | 03'57" (+00'07") | 400 / 1600 |
| 5 | | 03'53" (+00'03") | 400 / 2000 |
| 6 | | 03'56" (+00'06") | 400 / 2400 |
| 7 | | 03'54" (+00'04") | 400 / 2800 |
| 8 | | 03'54" (+00'04") | 400 / 3199 |
| 9 | | 03'55" (+00'05") | 400 / 3599 |
| 10 | | 03'56" (+00'06") | 400 / 3999 |
| 11 | | 04'00" (+00'10") | 390 / 4390 |
| 12 | | 03'53" (+00'03") | 400 / 4790 |
| 13 | | 03'57" (+00'07") | 400 / 5190 |
| 14 | | 04'16" (+00'26") | 400 / 5590 |
| 15 | | 04'29" (+00'39") | 400 / 5990 |
| 16 | | 04'19" (+00'29") | 400 / 6390 |
| 17 | | 04'21" (+00'31") | 400 / 6790 |
| 18 | | 04'32" (+00'42") | 400 / 7190 |
| 19 | | 04'36" (+00'46") | 400 / 7590 |
| 20 | | 04'33" (+00'43") | 400 / 7990 |
| 21 | | 04'24" (+00'34") | 400 / 8390 |
| 22 | | 04'24" (+00'34") | 400 / 8790 |
| 23 | | 04'29" (+00'39") | 400 / 9190 |
| 24 | | 04'30" (+00'40") | 400 / 9590 |
| 25 | | 04'33" (+00'43") | 400 / 9990 |
| 26 | | 04'45" (+00'55") | 400 / 10390 |
| 27 | | 04'40" (+00'50") | 400 / 10790 |
| 28 | | 04'32" (+00'42") | 400 / 11190 |
| 29 | | 04'29" (+00'39") | 400 / 11590 |
| 30 | | 04'35" (+00'45") | 410 / 12000 |
台北市Krauser Young
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On Cloudmonster 累積 : 446.5 km
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