10.0 km | 00:55:40 | 05:33/km日期: 2016-03-03 16:09 - 地點: 八德大湳 - 卡路里: 480 Cal - 溫度: 21°C - 濕度: 59%
Pace: 05'53" / 05'37" / 05'26" / 05'27" / 05'22" / 05'36" / 05'27" / 05'28" / 05'29" / 05'27" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1000 / 1000 |
| 2 | | 05'30" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 12'09" (+06'48") | 28 / 10028 |
3月累積里程 :
135.57 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'27" | 00:22'23" |
| 5 | 05'22" | 00:27'45" |
| 6 | 05'36" | 00:33'21" |
| 7 | 05'27" | 00:38'48" |
| 8 | 05'28" | 00:44'16" |
| 9 | 05'29" | 00:49'45" |
| 10 | 05'27" | 00:55'12" |
| 10.0 | 12'12" | 00:55'33" |
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