15.4 km | 02:00:00 | 07:48/km日期: 2023-08-08 19:35 - 平均心率: 124 - 卡路里: 797 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 73%
Pace: 07'39" / 06'03" / 05'44" / 07'55" / 06'05" / 05'44" / 05'40" / 07'12" / 06'12" / 05'27" / 08'11" / 13'31" / 12'45" / 07'36" / 10'20" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'12") | 1000 / 1000 |
| 2 | | 06'03" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 07'55" (+02'28") | 1000 / 4000 |
| 5 | | 06'04" (+00'37") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 07'11" (+01'44") | 1000 / 8000 |
| 9 | | 06'11" (+00'44") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 08'10" (+02'43") | 1000 / 11000 |
| 12 | | 13'31" (+08'04") | 1000 / 12000 |
| 13 | | 12'44" (+07'17") | 1000 / 13000 |
| 14 | | 07'36" (+02'09") | 1000 / 14000 |
| 15 | | 10'19" (+04'52") | 1000 / 15000 |
| 16 | | 10'16" (+04'49") | 382 / 15382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
246.05 km 
S.Y.M SCF7763 累積 :
6323.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'03" | 00:13'42" |
| 3 | 05'44" | 00:19'26" |
| 4 | 07'55" | 00:27'21" |
| 5 | 06'05" | 00:33'26" |
| 6 | 05'44" | 00:39'10" |
| 7 | 05'40" | 00:44'50" |
| 8 | 07'12" | 00:52'02" |
| 9 | 06'12" | 00:58'14" |
| 10 | 05'27" | 01:03'41" |
| 11 | 08'11" | 01:11'52" |
| 12 | 13'31" | 01:25'23" |
| 13 | 12'45" | 01:38'08" |
| 14 | 07'36" | 01:45'44" |
| 15 | 10'20" | 01:56'04" |
| 15.4 | 10'14" | 01:59'59" |
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