8.0 km | 00:51:03 | 06:20/km日期: 2016-03-11 19:10 - 地點: 宜運 - 天氣: 雨 - 卡路里: 345 Cal - 溫度: 14°C - 濕度: 95%
Pace: 06'30" / 05'51" / 05'48" / 05'51" / 06'02" / 07'53" / 06'20" / 06'30" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'42") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 07'52" (+02'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'42") | 1000 / 8000 |
| 9 | | 06'55" (+01'08") | 43 / 8043 |
3月累積里程 : 207.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 05'48" | 00:18'09" |
| 4 | 05'51" | 00:24'00" |
| 5 | 06'02" | 00:30'02" |
| 6 | 07'53" | 00:37'55" |
| 7 | 06'20" | 00:44'15" |
| 8 | 06'30" | 00:50'45" |
| 8.0 | 06'51" | 00:51'03" |
展開計圈分析
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