| 2016南橫超級馬拉松賽!我又挑戰成功啦!人生初100K,說真的過程是痛苦的,完成後是很開心的!幸好拜天氣還不錯,沿途的風景也真的是很棒,有如跑在國畫中,感覺很不錯!跑到剩20K時,感覺身體不適,有點想放棄了,還好剛好遇到水站,和正在吃補給的暐婷、惠君,自己也趕緊補充一下,繼續跑下去,還好最後有順利撐完,感謝老天爺,活著真好!今天也遇到許多好朋友,真的很開心,大家都能順利完賽!最後回到終點,第一次晶片沒感應到,工作人員趕緊又叫我去感應一次,所以又差了三分鐘,還好有達成自己的目標!說實在的這場補給普通,完賽禮也只有水和水蠻牛各一,再加上一小包米,感覺不太好!應該是有一次經驗就夠了!下禮拜鳳山跑三校再見啦!
賽前宣言: 100K我來了!希望爬的回來!XD 3月累積里程 : 436.95 km Y拖 累積 : 16823.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 06'03" | 00:12'11" | 3 | 05'52" | 00:18'03" | 4 | 06'03" | 00:24'06" | 5 | 05'46" | 00:29'52" | 6 | 06'04" | 00:35'56" | 7 | 09'29" | 00:45'25" | 8 | 06'04" | 00:51'29" | 9 | 05'51" | 00:57'20" | 10 | 06'02" | 01:03'22" | 11 | 05'54" | 01:09'16" | 12 | 05'58" | 01:15'14" | 13 | 05'25" | 01:20'39" | 14 | 05'40" | 01:26'19" | 15 | 05'51" | 01:32'10" | 16 | 05'47" | 01:37'57" | 17 | 05'47" | 01:43'44" | 18 | 06'00" | 01:49'44" | 19 | 06'20" | 01:56'04" | 20 | 05'58" | 02:02'02" | 21 | 06'55" | 02:08'57" | 22 | 07'02" | 02:15'59" | 23 | 06'03" | 02:22'02" | 24 | 05'52" | 02:27'54" | 25 | 07'16" | 02:35'10" | 26 | 05'43" | 02:40'53" | 27 | 06'55" | 02:47'48" | 28 | 05'57" | 02:53'45" | 29 | 05'49" | 02:59'34" | 30 | 06'54" | 03:06'28" | 31 | 08'45" | 03:15'13" | 32 | 07'17" | 03:22'30" | 33 | 06'56" | 03:29'26" | 34 | 06'56" | 03:36'22" | 35 | 08'49" | 03:45'11" | 36 | 07'06" | 03:52'17" | 37 | 07'19" | 03:59'36" | 38 | 06'20" | 04:05'56" | 39 | 06'01" | 04:11'57" | 40 | 10'15" | 04:22'12" | 41 | 06'09" | 04:28'21" | 42 | 06'32" | 04:34'53" | 43 | 06'26" | 04:41'19" | 44 | 12'56" | 04:54'15" | 45 | 02'53" | 04:57'08" | 46 | 06'59" | 05:04'07" | 47 | 07'16" | 05:11'23" | 48 | 07'05" | 05:18'28" | 49 | 11'45" | 05:30'13" | 50 | 07'38" | 05:37'51" | 51 | 07'30" | 05:45'21" | 52 | 09'50" | 05:55'11" | 53 | 10'06" | 06:05'17" | 54 | 07'45" | 06:13'02" | 55 | 08'23" | 06:21'25" | 56 | 08'04" | 06:29'29" | 57 | 21'11" | 06:50'40" | 58 | 05'50" | 06:56'30" | 59 | 05'28" | 07:01'58" | 60 | 05'13" | 07:07'11" | 61 | 05'35" | 07:12'46" | 62 | 05'09" | 07:17'55" | 63 | 05'17" | 07:23'12" | 64 | 06'23" | 07:29'35" | 65 | 05'18" | 07:34'53" | 66 | 05'21" | 07:40'14" | 67 | 05'18" | 07:45'32" | 68 | 08'15" | 07:53'47" | 69 | 00'24" | 07:54'11" | 70 | 05'32" | 07:59'43" | 71 | 06'17" | 08:06'00" | 72 | 05'46" | 08:11'46" | 73 | 06'03" | 08:17'49" | 74 | 08'34" | 08:26'23" | 75 | 06'53" | 08:33'16" | 76 | 06'56" | 08:40'12" | 77 | 06'26" | 08:46'38" | 78 | 06'19" | 08:52'57" | 79 | 06'09" | 08:59'06" | 80 | 06'08" | 09:05'14" | 81 | 06'14" | 09:11'28" | 82 | 06'19" | 09:17'47" | 83 | 09'20" | 09:27'07" | 84 | 05'56" | 09:33'03" | 85 | 00'11" | 09:33'14" | 86 | 04'39" | 09:37'53" | 87 | 10'55" | 09:48'48" | 88 | 07'50" | 09:56'38" | 89 | 07'02" | 10:03'40" | 90 | 08'19" | 10:11'59" | 91 | 07'08" | 10:19'07" | 92 | 07'27" | 10:26'34" | 93 | 11'30" | 10:38'04" | 94 | 07'44" | 10:45'48" | 95 | 09'31" | 10:55'19" | 96 | 06'55" | 11:02'14" | 97 | 06'23" | 11:08'37" | 98 | 07'05" | 11:15'42" | 99 | 06'51" | 11:22'33" | 100 | 07'01" | 11:29'34" | 101 | 09'27" | 11:39'01" | 102 | 07'13" | 11:46'14" | 103 | 06'49" | 11:53'03" | 102.6 | -6'-46" | 11:55'47" |
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