|  144.0 km | 09:46:45 | 14.7 km/h日期: 2023-08-05 20:01 - 總爬升: 636 m - 卡路里: 3887 Cal - 溫度: 29°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.12 (-14.74) | 1002 / 1002 | | 2 | | 13.58 (-13.28) | 1000 / 2002 | | 3 | | 11.11 (-15.75) | 1004 / 3007 | | 4 | | 16.36 (-10.50) | 1001 / 4008 | | 5 | | 15.65 (-11.21) | 1000 / 5009 |
| 6 | | 12.20 (-14.66) | 1004 / 6013 | | 7 | | 12.90 (-13.96) | 1003 / 7017 | | 8 | | 12.81 (-14.05) | 1001 / 8018 | | 9 | | 13.69 (-13.18) | 1001 / 9020 | | 10 | | 12.08 (-14.79) | 1002 / 10022 | | 11 | | 11.01 (-15.86) | 1003 / 11025 | | 12 | | 9.70 (-17.16) | 1002 / 12028 | | 13 | | 13.09 (-13.77) | 1000 / 13028 | | 14 | | 9.84 (-17.03) | 1000 / 14028 | | 15 | | 14.34 (-12.52) | 1004 / 15033 | | 16 | | 16.36 (-10.50) | 1002 / 16036 | | 17 | | 23.84 (-3.02) | 1001 / 17037 | | 18 | | 24.66 (-2.21) | 1001 / 18038 | | 19 | | 12.72 (-14.14) | 1002 / 19041 | | 20 | | 7.66 (-19.21) | 1002 / 20043 | | 21 | | 11.43 (-15.44) | 1002 / 21046 | | 22 | | 14.01 (-12.86) | 1003 / 22050 | | 23 | | 16.44 (-10.43) | 1003 / 23054 | | 24 | | 19.05 (-7.82) | 1003 / 24057 | | 25 | | 16.59 (-10.28) | 1001 / 25059 | | 26 | | 11.96 (-14.91) | 1000 / 26059 | | 27 | | 16.82 (-10.04) | 1006 / 27066 | | 28 | | 17.82 (-9.04) | 1004 / 28070 | | 29 | | 16.44 (-10.43) | 1001 / 29072 | | 30 | | 7.76 (-19.11) | 1002 / 30074 | | 31 | | 17.48 (-9.39) | 1001 / 31076 | | 32 | | 18.65 (-8.21) | 1003 / 32079 | | 33 | | 13.69 (-13.18) | 1001 / 33080 | | 34 | | 11.92 (-14.95) | 1000 / 34081 | | 35 | | 10.88 (-15.99) | 1000 / 35081 | | 36 | | 15.72 (-11.15) | 1002 / 36084 | | 37 | | 14.52 (-12.35) | 1002 / 37087 | | 38 | | 14.63 (-12.23) | 1002 / 38089 | | 39 | | 19.89 (-6.98) | 1001 / 39090 | | 40 | | 15.25 (-11.61) | 1003 / 40094 | | 41 | | 12.04 (-14.83) | 1000 / 41094 | | 42 | | 13.33 (-13.53) | 1004 / 42098 | | 43 | | 15.32 (-11.55) | 1004 / 43102 | | 44 | | 22.93 (-3.94) | 1004 / 44107 | | 45 | | 14.81 (-12.05) | 1001 / 45109 | | 46 | | 17.56 (-9.30) | 1004 / 46113 | | 47 | | 13.95 (-12.91) | 1003 / 47117 | | 48 | | 19.05 (-7.82) | 1003 / 48120 | | 49 | | 18.18 (-8.68) | 1002 / 49122 | | 50 | | 15.25 (-11.61) | 1000 / 50122 | | 51 | | 21.43 (-5.44) | 1000 / 51123 | | 52 | | 19.46 (-7.41) | 1001 / 52124 | | 53 | | 19.25 (-7.61) | 1002 / 53126 | | 54 | | 17.82 (-9.04) | 1001 / 54128 | | 55 | | 19.57 (-7.30) | 1000 / 55129 | | 56 | | 13.79 (-13.07) | 1000 / 56129 | | 57 | | 16.22 (-10.65) | 1000 / 57130 | | 58 | | 8.70 (-18.17) | 1001 / 58132 | | 59 | | 10.81 (-16.05) | 1001 / 59133 | | 60 | | 9.40 (-17.47) | 1003 / 60137 | | 61 | | 18.27 (-8.59) | 1003 / 61140 | | 62 | | 19.35 (-7.51) | 1001 / 62141 | | 63 | | 20.34 (-6.53) | 1003 / 63145 | | 64 | | 22.64 (-4.22) | 1002 / 64147 | | 65 | | 22.36 (-4.51) | 1005 / 65153 | | 66 | | 21.18 (-5.69) | 1001 / 66154 | | 67 | | 21.18 (-5.69) | 1001 / 67155 | | 68 | | 20.11 (-6.75) | 1001 / 68157 | | 69 | | 20.34 (-6.53) | 1002 / 69159 | | 70 | | 19.46 (-7.41) | 1002 / 70162 | | 71 | | 18.27 (-8.59) | 1002 / 71164 | | 72 | | 16.67 (-10.20) | 1000 / 72164 | | 73 | | 16.22 (-10.65) | 1003 / 73168 | | 74 | | 17.56 (-9.30) | 1002 / 74170 | | 75 | | 19.67 (-7.19) | 1001 / 75172 | | 76 | | 16.74 (-10.12) | 1000 / 76172 | | 77 | | 16.07 (-10.79) | 1000 / 77172 | | 78 | | 8.18 (-18.68) | 1002 / 78174 | | 79 | | 12.37 (-14.49) | 1000 / 79175 | | 80 | | 20.00 (-6.87) | 1004 / 80179 | | 81 | | 20.57 (-6.29) | 1003 / 81183 | | 82 | | 19.57 (-7.30) | 1004 / 82188 | | 83 | | 18.09 (-8.78) | 1001 / 83190 | | 84 | | 19.35 (-7.51) | 1000 / 84191 | | 85 | | 18.85 (-8.02) | 1003 / 85195 | | 86 | | 17.91 (-8.96) | 1001 / 86196 | | 87 | | 12.86 (-14.01) | 1001 / 87197 | | 88 | | 2.08 (-24.78) | 1002 / 88200 | | 89 | | 19.46 (-7.41) | 1001 / 89201 | | 90 | | 15.58 (-11.28) | 1002 / 90203 | | 91 | | 16.29 (-10.58) | 1000 / 91204 | | 92 | | 16.07 (-10.79) | 1000 / 92204 | | 93 | | 15.72 (-11.15) | 1000 / 93204 | | 94 | | 10.94 (-15.92) | 1004 / 94209 | | 95 | | 13.74 (-13.13) | 1000 / 95210 | | 96 | | 20.69 (-6.18) | 1003 / 96213 | | 97 | | 20.11 (-6.75) | 1005 / 97219 | | 98 | | 20.57 (-6.29) | 1002 / 98221 | | 99 | | 20.22 (-6.64) | 1003 / 99225 | | 100 | | 15.93 (-10.94) | 1005 / 100230 | | 101 | | 19.89 (-6.98) | 1002 / 101233 | | 102 | | 18.56 (-8.31) | 1000 / 102234 | | 103 | | 18.46 (-8.40) | 1002 / 103237 | | 104 | | 13.69 (-13.18) | 1004 / 104241 | | 105 | | 20.34 (-6.53) | 1000 / 105242 | | 106 | | 17.91 (-8.96) | 1004 / 106247 | | 107 | | 19.15 (-7.72) | 1001 / 107248 | | 108 | | 18.95 (-7.92) | 1005 / 108253 | | 109 | | 10.91 (-15.96) | 1000 / 109254 | | 110 | | 21.56 (-5.31) | 1004 / 110258 | | 111 | | 22.22 (-4.64) | 1005 / 111264 | | 112 | | 20.11 (-6.75) | 1004 / 112268 | | 113 | | 20.69 (-6.18) | 1000 / 113269 | | 114 | | 20.57 (-6.29) | 1003 / 114273 | | 115 | | 19.46 (-7.41) | 1003 / 115276 | | 116 | | 19.46 (-7.41) | 1000 / 116276 | | 117 | | 9.52 (-17.34) | 1000 / 117276 | | 118 | | 15.65 (-11.21) | 1004 / 118280 | | 119 | | 20.93 (-5.94) | 1005 / 119286 | | 120 | | 19.78 (-7.09) | 1001 / 120287 | | 121 | | 18.65 (-8.21) | 1000 / 121287 | | 122 | | 10.20 (-16.67) | 1001 / 122289 | | 123 | | 16.59 (-10.28) | 1004 / 123294 | | 124 | | 25.35 (-1.51) | 1000 / 124295 | | 125 | | 22.50 (-4.37) | 1001 / 125296 | | 126 | | 22.36 (-4.51) | 1001 / 126297 | | 127 | | 16.44 (-10.43) | 1005 / 127303 | | 128 | | 20.00 (-6.87) | 1001 / 128304 | | 129 | | 10.88 (-15.99) | 1002 / 129306 | | 130 | | 20.00 (-6.87) | 1001 / 130307 | | 131 | | 16.07 (-10.79) | 1002 / 131310 | | 132 | | 21.05 (-5.81) | 1004 / 132314 | | 133 | | 18.09 (-8.78) | 1004 / 133318 | | 134 | | 22.64 (-4.22) | 1004 / 134323 | | 135 | | 5.47 (-21.39) | 1001 / 135324 | | 136 | | 26.87 | 1003 / 136328 | | 137 | | 6.84 (-20.02) | 1004 / 137332 | | 138 | | 19.67 (-7.19) | 1000 / 138333 | | 139 | | 20.81 (-6.06) | 1001 / 139335 | | 140 | | 23.08 (-3.79) | 1000 / 140335 | | 141 | | 17.06 (-9.80) | 1005 / 141340 | | 142 | | 13.74 (-13.13) | 1004 / 142345 | | 143 | | 18.37 (-8.50) | 1005 / 143351 | | 144 | | 12.68 (-14.19) | 639 / 143990 |
8月累積里程 : 144.00 km  美利達 | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.1 | -2.4 % | | 2 | 13.5 | 2.3 % | | 3 | 11.1 | 2.2 % | | 4 | 17.9 | -0.5 % | | 5 | 14.7 | -0.8 % | | 6 | 12.2 | 1.5 % | | 7 | 13.1 | -1.1 % | | 8 | 12.9 | 1.8 % | | 9 | 13.6 | -2.2 % | | 10 | 12.2 | 3.3 % | | 11 | 10.9 | 3.3 % | | 12 | 9.8 | 5.3 % | | 13 | 13.1 | 2.3 % | | 14 | 11.5 | -2.2 % | | 15 | 11.5 | 1.8 % | | 16 | 17.5 | -1.0 % | | 17 | 20.9 | -1.6 % | | 18 | 24.7 | -0.8 % | | 19 | 18.4 | -1.9 % | | 20 | 7.5 | 2.8 % | | 21 | 9.7 | 2.5 % | | 22 | 13.4 | 1.5 % | | 23 | 16.7 | 1.6 % | | 24 | 18.4 | -0.7 % | | 25 | 16.8 | -2.1 % | | 26 | 11.8 | -1.6 % | | 27 | 17.1 | -1.3 % | | 28 | 18.5 | -1.6 % | | 29 | 16.2 | -1.1 % | | 30 | 8.9 | -4.2 % | | 31 | 14.2 | -1.4 % | | 32 | 18.6 | -2.6 % | | 33 | 14.5 | -4.0 % | | 34 | 13.6 | -1.7 % | | 35 | 9.4 | 1.6 % | | 36 | 16.7 | -2.2 % | | 37 | 14.6 | -1.0 % | | 38 | 19.5 | -1.2 % | | 39 | 15.1 | -0.9 % | | 40 | 18.9 | 1.5 % | | 41 | 10.7 | 2.0 % | | 42 | 17.9 | 1.8 % | | 43 | 13.7 | -0.9 % | | 44 | 16.9 | -1.0 % | | 45 | 21.4 | -0.9 % | | 46 | 13.9 | -1.2 % | | 47 | 18.9 | 2.7 % | | 48 | 14.2 | -1.7 % | | 49 | 17.9 | 1.2 % | | 50 | 14.6 | -0.8 % | | 51 | 21.4 | 1.8 % | | 52 | 20.9 | 2.0 % | | 53 | 19.4 | -1.0 % | | 54 | 19.3 | -2.8 % | | 55 | 17.7 | -1.4 % | | 56 | 14.6 | -1.3 % | | 57 | 17.4 | 1.6 % | | 58 | 12.2 | -1.7 % | | 59 | 10.7 | -5.6 % | | 60 | 10.4 | 7.8 % | | 61 | 9.9 | -3.7 % | | 62 | 18.8 | 2.6 % | | 63 | 20.5 | -0.6 % | | 64 | 20.5 | -1.4 % | | 65 | 22.0 | 1.2 % | | 66 | 22.5 | -1.1 % | | 67 | 21.1 | 1.2 % | | 68 | 20.6 | -0.9 % | | 69 | 20.6 | 2.0 % | | 70 | 20.3 | -0.3 % | | 71 | 19.1 | 1.3 % | | 72 | 17.6 | -0.2 % | | 73 | 16.3 | 1.0 % | | 74 | 16.8 | 1.4 % | | 75 | 18.7 | -1.0 % | | 76 | 18.4 | -0.7 % | | 77 | 16.9 | -0.4 % | | 78 | 8.2 | 1.5 % | | 79 | 16.1 | -1.8 % | | 80 | 12.6 | -0.6 % | | 81 | 20.0 | -1.2 % | | 82 | 21.4 | -1.0 % | | 83 | 19.4 | -0.4 % | | 84 | 18.3 | 1.6 % | | 85 | 19.5 | 1.3 % | | 86 | 17.6 | 4.3 % | | 87 | 19.0 | -2.0 % | | 88 | 12.8 | 2.3 % | | 89 | 2.1 | -1.2 % | | 90 | 18.7 | 3.3 % | | 91 | 15.9 | 1.0 % | | 92 | 16.2 | -0.4 % | | 93 | 16.5 | -0.7 % | | 94 | 15.8 | -1.3 % | | 95 | 12.2 | -4.2 % | | 96 | 20.3 | 2.4 % | | 97 | 13.6 | -0.9 % | | 98 | 20.3 | 1.3 % | | 99 | 21.2 | -2.2 % | | 100 | 20.6 | -1.7 % | | 101 | 15.6 | 1.3 % | | 102 | 21.3 | -1.3 % | | 103 | 17.6 | 2.2 % | | 104 | 19.3 | -0.5 % | | 105 | 15.3 | -0.5 % | | 106 | 17.6 | -0.5 % | | 107 | 17.6 | 1.5 % | | 108 | 18.8 | -0.9 % | | 109 | 18.8 | -0.7 % | | 110 | 11.1 | 4.2 % | | 111 | 20.8 | -1.4 % | | 112 | 22.5 | -1.5 % | | 113 | 20.3 | 1.0 % | | 114 | 20.8 | -2.2 % | | 115 | 20.9 | -2.0 % | | 116 | 20.5 | -2.2 % | | 117 | 18.9 | 2.0 % | | 118 | 9.7 | 1.8 % | | 119 | 19.8 | 1.8 % | | 120 | 15.8 | -1.3 % | | 121 | 21.2 | 1.3 % | | 122 | 20.5 | -0.9 % | | 123 | 13.6 | 3.4 % | | 124 | 11.5 | -2.0 % | | 125 | 20.5 | 6.3 % | | 126 | 25.4 | -2.5 % | | 127 | 22.5 | -1.3 % | | 128 | 17.0 | 2.5 % | | 129 | 21.2 | 2.9 % | | 130 | 19.5 | -3.5 % | | 131 | 11.0 | -1.8 % | | 132 | 21.4 | 2.0 % | | 133 | 16.1 | 1.2 % | | 134 | 21.2 | 1.8 % | | 135 | 19.3 | 1.3 % | | 136 | 6.5 | -1.2 % | | 137 | 14.0 | 4.0 % | | 138 | 19.6 | 2.8 % | | 139 | 7.3 | -3.4 % | | 140 | 21.3 | 3.0 % | | 141 | 20.7 | 2.5 % | | 142 | 19.5 | -3.0 % | | 143 | 19.1 | 4.0 % | | 144 | 13.3 | 5.4 % | | 145 | 15.1 | -3.7 % | | 144.0 | -37.6 | 3.5 % |
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