34.3 km | 02:58:37 | 05:12/km日期: 2016-03-12 15:16 - 卡路里: 1711 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'47" / 03'20" / 03'19" / 03'22" / 04'09" / 02'53" / 02'54" / 03'04" / 03'11" / 04'23" / 03'21" / 03'14" / 03'12" / 03'41" / 03'08" / 31'47" / 05'00" / 04'53" / 03'23" / 03'40" / 03'11" / 03'00" / 03'34" / 05'14" / 16'54" / 04'13" / 18'46" / 03'26" / 03'01" / 02'33" / 03'55" / 02'17" / 02'16" / 01'57" / 05'14" /
3月累積里程 : 62.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 03'20" | 00:10'07" |
| 3 | 03'19" | 00:13'26" |
| 4 | 03'22" | 00:16'48" |
| 5 | 04'09" | 00:20'57" |
| 6 | 02'53" | 00:23'50" |
| 7 | 02'54" | 00:26'44" |
| 8 | 03'04" | 00:29'48" |
| 9 | 03'11" | 00:32'59" |
| 10 | 04'23" | 00:37'22" |
| 11 | 03'21" | 00:40'43" |
| 12 | 03'14" | 00:43'57" |
| 13 | 03'12" | 00:47'09" |
| 14 | 03'41" | 00:50'50" |
| 15 | 03'08" | 00:53'58" |
| 16 | 31'47" | 01:25'45" |
| 17 | 05'00" | 01:30'45" |
| 18 | 04'53" | 01:35'38" |
| 19 | 03'23" | 01:39'01" |
| 20 | 03'40" | 01:42'41" |
| 21 | 03'11" | 01:45'52" |
| 22 | 03'00" | 01:48'52" |
| 23 | 03'34" | 01:52'26" |
| 24 | 05'14" | 01:57'40" |
| 25 | 16'54" | 02:14'34" |
| 26 | 04'13" | 02:18'47" |
| 27 | 18'46" | 02:37'33" |
| 28 | 03'26" | 02:40'59" |
| 29 | 03'01" | 02:44'00" |
| 30 | 02'33" | 02:46'33" |
| 31 | 03'55" | 02:50'28" |
| 32 | 02'17" | 02:52'45" |
| 33 | 02'16" | 02:55'01" |
| 34 | 01'57" | 02:56'58" |
| 34.3 | 05'13" | 02:58'37" |
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