11.3 km | 01:14:33 | 06:37/km日期: 2016-03-13 17:53 - 總爬升: 101 m - 卡路里: 699 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'25" / 06'37" / 06'13" / 06'35" / 06'18" / 06'44" / 06'35" / 06'46" / 06'35" / 06'41" / 06'48" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'05") | 992 / 992 |
| 2 | | 06'36" (+00'20") | 1003 / 1995 |
| 3 | | 06'16" | 1007 / 3003 |
| 4 | | 06'34" (+00'18") | 1001 / 4005 |
| 5 | | 06'18" (+00'02") | 998 / 5003 |
| 6 | | 06'44" (+00'28") | 999 / 6003 |
| 7 | | 06'35" (+00'19") | 1014 / 7017 |
| 8 | | 06'45" (+00'29") | 999 / 8017 |
| 9 | | 06'31" (+00'15") | 997 / 9014 |
| 10 | | 06'42" (+00'26") | 1011 / 10025 |
| 11 | | 06'51" (+00'35") | 990 / 11016 |
| 12 | | 08'48" (+02'32") | 246 / 11262 |
3月累積里程 :
186.16 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'37" | 00:13'02" |
| 3 | 06'13" | 00:19'15" |
| 4 | 06'35" | 00:25'50" |
| 5 | 06'18" | 00:32'08" |
| 6 | 06'44" | 00:38'52" |
| 7 | 06'35" | 00:45'27" |
| 8 | 06'46" | 00:52'13" |
| 9 | 06'35" | 00:58'48" |
| 10 | 06'41" | 01:05'29" |
| 11 | 06'48" | 01:12'17" |
| 11.3 | 08'38" | 01:14'33" |
展開計圈分析
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