5.2 km | 00:46:26 | 08:50/km日期: 2023-07-15 04:44 - 卡路里: 239 Cal - 平均步頻: 150
Pace: 09'44" / 09'08" / 08'44" / 08'32" / 08'18" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+01'27") | 1000 / 1000 |
| 2 | | 09'08" (+00'51") | 1000 / 2000 |
| 3 | | 08'43" (+00'26") | 1000 / 3000 |
| 4 | | 08'31" (+00'14") | 1000 / 4000 |
| 5 | | 08'17" | 1000 / 5000 |
| 6 | | 08'04" | 248 / 5248 |
7月累積里程 : 15.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 09'08" | 00:18'52" |
| 3 | 08'44" | 00:27'36" |
| 4 | 08'32" | 00:36'08" |
| 5 | 08'18" | 00:44'26" |
| 5.2 | 08'02" | 00:46'26" |
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