16.2 km | 01:39:35 | 06:09/km日期: 2023-08-13 05:35 - 平均心率: 128 - 卡路里: 921 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 86%
Pace: 07'00" / 07'06" / 14'00" / 06'00" / 05'54" / 06'13" / 06'16" / 06'21" / 06'08" / 06'20" / 16'06" / 06'29" / 06'14" / 15'39" / 08'21" / 05'21" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'40") | 1000 / 1000 |
| 2 | | 06'11" (+00'51") | 1000 / 2000 |
| 3 | | 06'15" (+00'55") | 1000 / 3000 |
| 4 | | 05'59" (+00'39") | 1000 / 4000 |
| 5 | | 05'54" (+00'34") | 1000 / 5000 |
| 6 | | 06'12" (+00'52") | 1000 / 6000 |
| 7 | | 06'15" (+00'55") | 1000 / 7000 |
| 8 | | 06'20" (+01'00") | 1000 / 8000 |
| 9 | | 06'08" (+00'48") | 1000 / 9000 |
| 10 | | 06'19" (+00'59") | 1000 / 10000 |
| 11 | | 06'23" (+01'03") | 1000 / 11000 |
| 12 | | 06'27" (+01'07") | 1000 / 12000 |
| 13 | | 06'13" (+00'53") | 1000 / 13000 |
| 14 | | 06'00" (+00'40") | 1000 / 14000 |
| 15 | | 05'39" (+00'19") | 1000 / 15000 |
| 16 | | 05'20" | 1000 / 16000 |
| 17 | | 04'53" | 172 / 16172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
308.67 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'06" | 00:14'06" |
| 3 | 14'00" | 00:28'06" |
| 4 | 06'00" | 00:34'06" |
| 5 | 05'54" | 00:40'00" |
| 6 | 06'13" | 00:46'13" |
| 7 | 06'16" | 00:52'29" |
| 8 | 06'21" | 00:58'50" |
| 9 | 06'08" | 01:04'58" |
| 10 | 06'20" | 01:11'18" |
| 11 | 16'06" | 01:27'24" |
| 12 | 06'29" | 01:33'53" |
| 13 | 06'14" | 01:40'07" |
| 14 | 15'39" | 01:55'46" |
| 15 | 08'21" | 02:04'07" |
| 16 | 05'21" | 02:09'28" |
| 16.2 | 04'55" | 02:10'19" |
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