10.2 km | 01:01:20 | 06:01/km日期: 2023-08-13 06:47 - 平均心率: 134 - 卡路里: 667 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 92%
Pace: 05'41" / 05'59" / 05'54" / 05'58" / 06'04" / 06'01" / 05'59" / 07'23" / 07'29" / 05'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 05'58" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" | 999 / 9999 |
| 11 | | 06'03" (+00'10") | 194 / 10194 |
2023 柏林馬 巔峰期 WK10 EasyRun
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
200.32 km 
GEL-Cumulus 25 asics 累積 :
20.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'59" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 05'58" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 06'01" | 00:35'37" |
| 7 | 05'59" | 00:41'36" |
| 8 | 07'23" | 00:48'59" |
| 9 | 07'29" | 00:56'28" |
| 10 | 05'53" | 01:02'21" |
| 10.2 | 06'05" | 01:03'32" |
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