10.0 km | 01:01:16 | 06:06/km日期: 2023-08-07 20:07 - 平均心率: 161 - 卡路里: 791 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 83%
Pace: 06'18" / 06'31" / 06'23" / 08'20" / 06'10" / 06'04" / 06'53" / 05'51" / 05'56" / 06'12" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 06'31" (+00'41") | 1000 / 2000 |
| 3 | | 06'23" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 04'20" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
57.14 km 
Nike Streakfly Orange 累積 :
442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'31" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 08'20" | 00:27'32" |
| 5 | 06'10" | 00:33'42" |
| 6 | 06'04" | 00:39'46" |
| 7 | 06'53" | 00:46'39" |
| 8 | 05'51" | 00:52'30" |
| 9 | 05'56" | 00:58'26" |
| 10 | 06'12" | 01:04'38" |
| 10.0 | 04'27" | 01:04'45" |
展開計圈分析
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