25.1 km | 02:23:53 | 05:44/km日期: 2016-03-15 11:09 - 卡路里: 1668 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'30" / 05'38" / 05'43" / 05'34" / 05'41" / 05'39" / 05'47" / 05'32" / 05'45" / 05'48" / 05'28" / 05'39" / 05'18" / 05'41" / 05'43" / 05'38" / 05'56" / 05'49" / 05'41" / 06'08" / 06'22" / 05'55" / 05'52" / 05'46" / 06'04" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'05") | 996 / 996 |
2 | | 05'38" (+00'18") | 1002 / 1999 |
3 | | 05'42" (+00'22") | 1000 / 2999 |
4 | | 05'36" (+00'16") | 1007 / 4006 |
5 | | 05'41" (+00'21") | 997 / 5003 |
6 | | 05'38" (+00'18") | 1001 / 6005 |
7 | | 05'43" (+00'23") | 1011 / 7016 |
8 | | 05'34" (+00'14") | 993 / 8010 |
9 | | 05'47" (+00'27") | 1011 / 9021 |
10 | | 05'44" (+00'24") | 994 / 10015 |
11 | | 05'31" (+00'11") | 1004 / 11020 |
12 | | 05'36" (+00'16") | 1008 / 12028 |
13 | | 05'20" | 1007 / 13036 |
14 | | 05'40" (+00'20") | 993 / 14029 |
15 | | 05'40" (+00'20") | 1002 / 15031 |
16 | | 05'39" (+00'19") | 1009 / 16041 |
17 | | 05'55" (+00'35") | 1000 / 17041 |
18 | | 05'48" (+00'28") | 1002 / 18044 |
19 | | 05'46" (+00'26") | 993 / 19037 |
20 | | 06'04" (+00'44") | 1006 / 20044 |
21 | | 06'23" (+01'03") | 998 / 21043 |
22 | | 05'51" (+00'31") | 999 / 22042 |
23 | | 05'57" (+00'37") | 1007 / 23049 |
24 | | 05'45" (+00'25") | 999 / 24049 |
25 | | 06'03" (+00'43") | 1001 / 25050 |
老婆說家事幹完,沒事幹就Run,報告Yes,,,,go
3月累積里程 : 305.58 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'38" | 00:11'08" |
3 | 05'43" | 00:16'51" |
4 | 05'34" | 00:22'25" |
5 | 05'41" | 00:28'06" |
6 | 05'39" | 00:33'45" |
7 | 05'47" | 00:39'32" |
8 | 05'32" | 00:45'04" |
9 | 05'45" | 00:50'49" |
10 | 05'48" | 00:56'37" |
11 | 05'28" | 01:02'05" |
12 | 05'39" | 01:07'44" |
13 | 05'18" | 01:13'02" |
14 | 05'41" | 01:18'43" |
15 | 05'43" | 01:24'26" |
16 | 05'38" | 01:30'04" |
17 | 05'56" | 01:36'00" |
18 | 05'49" | 01:41'49" |
19 | 05'41" | 01:47'30" |
20 | 06'08" | 01:53'38" |
21 | 06'22" | 02:00'00" |
22 | 05'55" | 02:05'55" |
23 | 05'52" | 02:11'47" |
24 | 05'46" | 02:17'33" |
25 | 06'04" | 02:23'37" |
25.1 | 05'14" | 02:23'53" |