10.0 km | 01:06:44 | 06:39/km日期: 2016-03-15 17:37 - 地點: 小港 - 天氣: 涼涼的 - 卡路里: 687 Cal - 總步數: 11426 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 90%
Pace: 07'04" / 06'50" / 06'35" / 06'38" / 06'37" / 06'25" / 06'25" / 06'30" / 06'20" / 07'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'50") | 1004 / 1004 | 168 / 84 |
| 2 | | 06'51" (+00'39") | 1009 / 2013 | 175 / 83 |
| 3 | | 06'30" (+00'18") | 1012 / 3025 | 172 / 89 |
| 4 | | 06'36" (+00'24") | 1008 / 4034 | 171 / 88 |
| 5 | | 06'32" (+00'20") | 1006 / 5041 | 171 / 89 |
| 6 | | 06'23" (+00'11") | 1003 / 6044 | 172 / 90 |
| 7 | | 06'24" (+00'12") | 1000 / 7045 | 169 / 91 |
| 8 | | 06'29" (+00'17") | 1013 / 8058 | 170 / 90 |
| 9 | | 06'12" | 1005 / 9064 | 169 / 95 |
| 10 | | 07'02" (+00'50") | 1005 / 10069 | 171 / 82 |
3月累積里程 :
134.93 km 
mizuno J1GC150871 累積 :
682.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'50" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 06'38" | 00:27'07" |
| 5 | 06'37" | 00:33'44" |
| 6 | 06'25" | 00:40'09" |
| 7 | 06'25" | 00:46'34" |
| 8 | 06'30" | 00:53'04" |
| 9 | 06'20" | 00:59'24" |
| 10 | 07'05" | 01:06'29" |
| 10.0 | 08'20" | 01:06'44" |
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