10.2 km | 00:54:33 | 05:19/km日期: 2016-03-15 17:26 - 卡路里: 728 Cal - 總步數: 9276 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'45" / 05'40" / 05'28" / 05'23" / 05'20" / 05'13" / 05'17" / 05'06" / 04'54" / 05'09" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'52") | 596 / 596 | 168 / 102 |
2 | | 05'43" (+00'48") | 594 / 1190 | 168 / 103 |
3 | | 05'41" (+00'46") | 595 / 1785 | 169 / 104 |
4 | | 05'30" (+00'35") | 602 / 2387 | 170 / 106 |
5 | | 05'27" (+00'32") | 604 / 2992 | 169 / 108 |
6 | | 05'23" (+00'28") | 599 / 3592 | 169 / 109 |
7 | | 05'21" (+00'26") | 600 / 4193 | 169 / 110 |
8 | | 05'15" (+00'20") | 604 / 4798 | 170 / 111 |
9 | | 05'20" (+00'25") | 599 / 5397 | 170 / 109 |
10 | | 05'13" (+00'18") | 606 / 6003 | 170 / 112 |
11 | | 05'12" (+00'17") | 604 / 6607 | 170 / 112 |
12 | | 05'19" (+00'24") | 597 / 7205 | 170 / 109 |
13 | | 05'03" (+00'08") | 619 / 7824 | 171 / 115 |
14 | | 04'58" (+00'03") | 606 / 8430 | 171 / 117 |
15 | | 04'55" | 612 / 9042 | 172 / 117 |
16 | | 05'09" (+00'14") | 603 / 9646 | 171 / 113 |
17 | | 05'09" (+00'14") | 598 / 10244 | 166 / 116 |
3月累積里程 :
142.25 km new balance 980 累積 :
1522.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'28" | 00:16'53" |
4 | 05'23" | 00:22'16" |
5 | 05'20" | 00:27'36" |
6 | 05'13" | 00:32'49" |
7 | 05'17" | 00:38'06" |
8 | 05'06" | 00:43'12" |
9 | 04'54" | 00:48'06" |
10 | 05'09" | 00:53'15" |
10.2 | 05'17" | 00:54'33" |