12.3 km | 01:01:03 | 04:58/km日期: 2016-03-13 16:58 - 總爬升: 148 m - 地點: 大里橋 - 天氣: 陰 - 卡路里: 772 Cal - 溫度: 23°C - 濕度: 67%
Pace: 04'52" / 04'36" / 04'46" / 05'07" / 05'15" / 05'07" / 04'59" / 05'07" / 04'17" / 05'07" / 05'08" / 05'21" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'34") | 994 / 994 |
2 | | 04'36" (+00'20") | 995 / 1990 |
3 | | 04'46" (+00'30") | 1010 / 3001 |
4 | | 05'06" (+00'50") | 1002 / 4004 |
5 | | 05'12" (+00'56") | 1006 / 5011 |
6 | | 05'09" (+00'53") | 1008 / 6019 |
7 | | 04'59" (+00'43") | 998 / 7017 |
8 | | 05'02" (+00'46") | 997 / 8014 |
9 | | 04'16" | 1001 / 9016 |
10 | | 05'10" (+00'54") | 1004 / 10020 |
11 | | 05'06" (+00'50") | 1005 / 11025 |
12 | | 05'19" (+01'03") | 1005 / 12030 |
13 | | 05'37" (+01'21") | 224 / 12255 |
3月累積里程 :
117.15 km Reebok 714 累積 :
824.8 kmAndroid - Acer S56 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'36" | 00:09'28" |
3 | 04'46" | 00:14'14" |
4 | 05'07" | 00:19'21" |
5 | 05'15" | 00:24'36" |
6 | 05'07" | 00:29'43" |
7 | 04'59" | 00:34'42" |
8 | 05'07" | 00:39'49" |
9 | 04'17" | 00:44'06" |
10 | 05'07" | 00:49'13" |
11 | 05'08" | 00:54'21" |
12 | 05'21" | 00:59'42" |
12.3 | 05'16" | 01:01'03" |