15.0 km | 01:28:59 | 05:55/km日期: 2016-03-10 17:47 - 卡路里: 865 Cal - 總步數: 15932 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'07" / 06'30" / 05'57" / 06'01" / 05'52" / 05'48" / 06'01" / 05'45" / 05'56" / 05'41" / 05'49" / 05'48" / 05'43" / 05'42" / 05'31" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'05") | 1004 / 1004 | 174 / 87 |
| 2 | | 06'24" (+00'54") | 1003 / 2008 | 176 / 88 |
| 3 | | 06'00" (+00'30") | 1009 / 3018 | 178 / 93 |
| 4 | | 05'56" (+00'26") | 1002 / 4020 | 177 / 94 |
| 5 | | 05'50" (+00'20") | 1004 / 5025 | 177 / 96 |
| 6 | | 05'46" (+00'16") | 1000 / 6026 | 178 / 96 |
| 7 | | 05'59" (+00'29") | 1001 / 7028 | 179 / 92 |
| 8 | | 05'46" (+00'16") | 1009 / 8037 | 180 / 95 |
| 9 | | 05'50" (+00'20") | 1005 / 9043 | 180 / 95 |
| 10 | | 05'47" (+00'17") | 1001 / 10044 | 177 / 97 |
| 11 | | 05'47" (+00'17") | 1004 / 11048 | 180 / 95 |
| 12 | | 05'47" (+00'17") | 1002 / 12050 | 180 / 95 |
| 13 | | 05'41" (+00'11") | 1003 / 13054 | 181 / 96 |
| 14 | | 05'40" (+00'10") | 1003 / 14058 | 181 / 96 |
| 15 | | 05'30" | 1005 / 15064 | 182 / 99 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'30" | 00:12'37" |
| 3 | 05'57" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 05'52" | 00:30'27" |
| 6 | 05'48" | 00:36'15" |
| 7 | 06'01" | 00:42'16" |
| 8 | 05'45" | 00:48'01" |
| 9 | 05'56" | 00:53'57" |
| 10 | 05'41" | 00:59'38" |
| 11 | 05'49" | 01:05'27" |
| 12 | 05'48" | 01:11'15" |
| 13 | 05'43" | 01:16'58" |
| 14 | 05'42" | 01:22'40" |
| 15 | 05'31" | 01:28'11" |
| 15.0 | 26'03" | 01:28'59" |
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