12.2 km | 01:17:35 | 06:21/km日期: 2023-08-18 20:42 - 平均心率: 137 - 卡路里: 667 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 06'50" / 06'44" / 06'14" / 06'15" / 06'07" / 05'58" / 06'17" / 06'10" / 06'08" / 05'53" / 08'43" / 07'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'28") | 1000 / 1000 |
| 2 | | 06'43" (+00'50") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" (+00'04") | 1000 / 6000 |
| 7 | | 06'17" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'16") | 1000 / 8000 |
| 9 | | 06'08" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 07'59" (+02'06") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 1000 / 12000 |
| 13 | | 06'02" (+00'09") | 212 / 12212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
113.60 km 
母子鱷魚 20221218 累積 :
1200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 06'14" | 00:19'48" |
| 4 | 06'15" | 00:26'03" |
| 5 | 06'07" | 00:32'10" |
| 6 | 05'58" | 00:38'08" |
| 7 | 06'17" | 00:44'25" |
| 8 | 06'10" | 00:50'35" |
| 9 | 06'08" | 00:56'43" |
| 10 | 05'53" | 01:02'36" |
| 11 | 08'43" | 01:11'19" |
| 12 | 07'50" | 01:19'09" |
| 12.2 | 06'01" | 01:20'26" |
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