15.6 km | 01:41:52 | 06:32/km日期: 2016-03-15 08:48 - 總爬升: 140 m - 卡路里: 967 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'09" / 06'03" / 05'57" / 06'10" / 05'11" / 06'43" / 06'25" / 06'33" / 09'04" / 06'38" / 06'34" / 06'24" / 06'11" / 07'12" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'55") | 1001 / 1001 |
| 2 | | 06'03" (+00'50") | 998 / 2000 |
| 3 | | 05'56" (+00'43") | 1000 / 3000 |
| 4 | | 06'05" (+00'52") | 1012 / 4012 |
| 5 | | 05'13" | 1002 / 5014 |
| 6 | | 06'39" (+01'26") | 1000 / 6015 |
| 7 | | 06'30" (+01'17") | 1001 / 7016 |
| 8 | | 06'33" (+01'20") | 997 / 8014 |
| 9 | | 09'01" (+03'48") | 1003 / 9017 |
| 10 | | 06'37" (+01'24") | 1004 / 10022 |
| 11 | | 06'32" (+01'19") | 1000 / 11023 |
| 12 | | 06'23" (+01'10") | 1004 / 12027 |
| 13 | | 06'15" (+01'02") | 1008 / 13035 |
| 14 | | 07'14" (+02'01") | 998 / 14034 |
| 15 | | 06'41" (+01'28") | 1007 / 15042 |
| 16 | | 06'49" (+01'36") | 530 / 15572 |
3月累積里程 :
186.16 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 06'10" | 00:24'19" |
| 5 | 05'11" | 00:29'30" |
| 6 | 06'43" | 00:36'13" |
| 7 | 06'25" | 00:42'38" |
| 8 | 06'33" | 00:49'11" |
| 9 | 09'04" | 00:58'15" |
| 10 | 06'38" | 01:04'53" |
| 11 | 06'34" | 01:11'27" |
| 12 | 06'24" | 01:17'51" |
| 13 | 06'11" | 01:24'02" |
| 14 | 07'12" | 01:31'14" |
| 15 | 06'49" | 01:38'03" |
| 15.6 | 06'39" | 01:41'52" |
展開計圈分析
留言 
