21.1 km | 03:01:34 | 08:35/km日期: 2023-08-20 06:31 - 總爬升: 348 m - 地點: 193 - 平均心率: 128 - 卡路里: 994 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 91%
Pace: 05'33" / 07'41" / 06'53" / 16'40" / 08'24" / 13'45" / 07'35" / 08'18" / 14'46" / 35'46" / 09'51" / 08'17" / 45'06" / 12'46" / 09'53" / 13'02" / 09'40" / 09'41" / 33'46" / 22'41" / 07'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'13") | 1000 / 1000 |
2 | | 07'40" (+00'47") | 1000 / 2000 |
3 | | 06'53" | 1000 / 3000 |
4 | | 07'49" (+00'56") | 1000 / 4000 |
5 | | 08'24" (+01'31") | 1000 / 5000 |
6 | | 07'41" (+00'48") | 1000 / 6000 |
7 | | 07'34" (+00'41") | 1000 / 7000 |
8 | | 08'17" (+01'24") | 1000 / 8000 |
9 | | 08'21" (+01'28") | 1000 / 9000 |
10 | | 09'01" (+02'08") | 1000 / 10000 |
11 | | 09'50" (+02'57") | 1000 / 11000 |
12 | | 08'17" (+01'24") | 1000 / 12000 |
13 | | 08'53" (+02'00") | 1000 / 13000 |
14 | | 10'30" (+03'37") | 1000 / 14000 |
15 | | 09'52" (+02'59") | 1000 / 15000 |
16 | | 09'44" (+02'51") | 1000 / 16000 |
17 | | 09'39" (+02'46") | 1000 / 17000 |
18 | | 08'07" (+01'14") | 1000 / 18000 |
19 | | 09'11" (+02'18") | 1000 / 19000 |
20 | | 09'21" (+02'28") | 1000 / 20000 |
21 | | 07'13" (+00'20") | 1000 / 21000 |
22 | | 06'54" (+00'01") | 144 / 21144 |
花蓮李芳紜
花蓮李芳紜
花蓮李芳紜