7.0 km | 00:37:01 | 05:17/km日期: 2016-03-17 18:24 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 92%
Pace: 05'35" / 04'54" / 05'02" / 05'12" / 05'39" / 05'25" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'37") | 1000 / 5000 |
| 6 | | 05'32" (+00'38") | 1000 / 6000 |
| 7 | | 05'30" (+00'36") | 1000 / 7000 |
| 8 | | 04'34" | 6 / 7006 |
3月累積里程 : 256.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'54" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'39" | 00:26'22" |
| 6 | 05'25" | 00:31'47" |
| 7 | 05'30" | 00:37'17" |
| 7.0 | 04'59" | 00:37'19" |
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