8.0 km | 01:02:34 | 07:47/km日期: 2016-03-13 16:06 - 地點: 中壢區 - 天氣: 陰雨 - 卡路里: 593 Cal - 溫度: 16°C - 濕度: 97%
Pace: 07'02" / 07'23" / 07'14" / 07'54" / 08'24" / 08'34" / 07'22" / 08'20" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'22" (+00'20") | 1000 / 2000 |
| 3 | | 07'13" (+00'11") | 1000 / 3000 |
| 4 | | 07'53" (+00'51") | 1000 / 4000 |
| 5 | | 08'24" (+01'22") | 1000 / 5000 |
| 6 | | 08'34" (+01'32") | 1000 / 6000 |
| 7 | | 07'21" (+00'19") | 1000 / 7000 |
| 8 | | 08'19" (+01'17") | 1000 / 8000 |
| 9 | | 11'15" (+04'13") | 32 / 8032 |
3月累積里程 :
55.70 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'23" | 00:14'25" |
| 3 | 07'14" | 00:21'39" |
| 4 | 07'54" | 00:29'33" |
| 5 | 08'24" | 00:37'57" |
| 6 | 08'34" | 00:46'31" |
| 7 | 07'22" | 00:53'53" |
| 8 | 08'20" | 01:02'13" |
| 8.0 | 11'20" | 01:02'35" |
展開計圈分析
留言 
