15.2 km | 01:23:33 | 05:30/km日期: 2016-03-18 16:43 - 卡路里: 1050 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'41" / 05'21" / 05'22" / 05'25" / 05'21" / 05'25" / 05'25" / 05'31" / 05'34" / 05'31" / 05'39" / 05'35" / 05'42" / 05'36" / 05'25" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 5000 / 5000 |
2 | | 05'29" (+00'03") | 5000 / 10000 |
3 | | 05'35" (+00'09") | 5000 / 15000 |
4 | | 05'26" | 180 / 15180 |
3月累積里程 :
331.61 km ASICS TARTHERZEAL 3-wide 累積 :
2384.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'21" | 00:11'02" |
3 | 05'22" | 00:16'24" |
4 | 05'25" | 00:21'49" |
5 | 05'21" | 00:27'10" |
6 | 05'25" | 00:32'35" |
7 | 05'25" | 00:38'00" |
8 | 05'31" | 00:43'31" |
9 | 05'34" | 00:49'05" |
10 | 05'31" | 00:54'36" |
11 | 05'39" | 01:00'15" |
12 | 05'35" | 01:05'50" |
13 | 05'42" | 01:11'32" |
14 | 05'36" | 01:17'08" |
15 | 05'25" | 01:22'33" |
15.2 | 05'27" | 01:23'32" |