10.1 km | 01:17:54 | 07:40/km日期: 2023-08-25 07:51 - 總爬升: 270 m - 卡路里: 547 Cal - 總步數: 12304 - 平均步頻: 157 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 88%
Pace: 08'42" / 07'56" / 08'03" / 06'48" / 06'47" / 07'08" / 09'18" / 06'58" / 08'06" / 07'05" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+01'56") | 1000 / 1000 | 148 / 77 |
| 2 | | 07'58" (+01'11") | 1000 / 2001 | 156 / 80 |
| 3 | | 08'03" (+01'16") | 1001 / 3002 | 149 / 82 |
| 4 | | 06'47" | 1000 / 4003 | 170 / 86 |
| 5 | | 06'47" | 1002 / 5005 | 172 / 85 |
| 6 | | 07'12" (+00'25") | 1002 / 6008 | 164 / 84 |
| 7 | | 09'17" (+02'30") | 1001 / 7010 | 140 / 76 |
| 8 | | 06'58" (+00'11") | 1000 / 8010 | 167 / 85 |
| 9 | | 08'22" (+01'35") | 1000 / 9011 | 153 / 77 |
| 10 | | 06'48" (+00'01") | 1001 / 10013 | 165 / 88 |
| 11 | | 06'10" | 126 / 10140 | 178 / 90 |
8月累積里程 : 790.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'56" | 00:16'38" |
| 3 | 08'03" | 00:24'41" |
| 4 | 06'48" | 00:31'29" |
| 5 | 06'47" | 00:38'16" |
| 6 | 07'08" | 00:45'24" |
| 7 | 09'18" | 00:54'42" |
| 8 | 06'58" | 01:01'40" |
| 9 | 08'06" | 01:09'46" |
| 10 | 07'05" | 01:16'51" |
| 10.1 | 07'28" | 01:17'54" |
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