10.1 km | 01:18:10 | 07:43/km日期: 2023-08-26 07:19 - 總爬升: 294 m - 卡路里: 545 Cal - 總步數: 12082 - 平均步頻: 154 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 76%
Pace: 09'26" / 07'16" / 08'14" / 06'37" / 06'46" / 07'47" / 09'22" / 06'38" / 08'14" / 06'58" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'26" (+02'49") | 1001 / 1001 | 139 / 76 |
| 2 | | 07'16" (+00'39") | 1000 / 2001 | 163 / 84 |
| 3 | | 08'15" (+01'38") | 1001 / 3003 | 147 / 82 |
| 4 | | 06'37" | 1002 / 4005 | 170 / 88 |
| 5 | | 06'47" (+00'10") | 1000 / 5005 | 171 / 85 |
| 6 | | 07'53" (+01'16") | 1000 / 6006 | 156 / 80 |
| 7 | | 09'17" (+02'40") | 1001 / 7007 | 132 / 81 |
| 8 | | 06'39" (+00'02") | 1002 / 8010 | 168 / 89 |
| 9 | | 08'37" (+02'00") | 1000 / 9010 | 147 / 78 |
| 10 | | 06'37" | 1002 / 10012 | 165 / 91 |
| 11 | | 06'24" | 96 / 10108 | 168 / 92 |
8月累積里程 : 790.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'16" | 00:16'42" |
| 3 | 08'14" | 00:24'56" |
| 4 | 06'37" | 00:31'33" |
| 5 | 06'46" | 00:38'19" |
| 6 | 07'47" | 00:46'06" |
| 7 | 09'22" | 00:55'28" |
| 8 | 06'38" | 01:02'06" |
| 9 | 08'14" | 01:10'20" |
| 10 | 06'58" | 01:17'18" |
| 10.1 | 07'57" | 01:18'10" |
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