9.1 km | 00:53:15 | 05:49/km日期: 2016-03-22 13:49 - 地點: 頭城 - 天氣: 陰轉雨 - 卡路里: 392 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'08" / 06'05" / 06'03" / 05'35" / 05'47" / 06'29" / 06'07" / 05'37" / 05'35" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 06'04" (+00'56") | 1000 / 2000 |
| 3 | | 06'03" (+00'55") | 1000 / 3000 |
| 4 | | 05'34" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+01'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'58") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'34" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'30") | 143 / 9143 |
3月累積里程 : 207.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'05" | 00:11'13" |
| 3 | 06'03" | 00:17'16" |
| 4 | 05'35" | 00:22'51" |
| 5 | 05'47" | 00:28'38" |
| 6 | 06'29" | 00:35'07" |
| 7 | 06'07" | 00:41'14" |
| 8 | 05'37" | 00:46'51" |
| 9 | 05'35" | 00:52'26" |
| 9.1 | 05'40" | 00:53'15" |
展開計圈分析
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