20.0 km | 01:50:56 | 05:32/km日期: 2023-08-26 05:20 - 平均心率: 126 - 卡路里: 1312 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 82%
Pace: 06'04" / 05'47" / 05'34" / 05'35" / 05'30" / 07'14" / 05'19" / 05'25" / 05'31" / 08'31" / 05'35" / 07'38" / 05'33" / 05'32" / 05'27" / 05'31" / 07'19" / 05'35" / 05'23" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 05'46" (+00'27") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'33" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'12") | 1000 / 14000 |
| 15 | | 05'27" (+00'08") | 1000 / 15000 |
| 16 | | 05'30" (+00'11") | 1000 / 16000 |
| 17 | | 05'28" (+00'09") | 1000 / 17000 |
| 18 | | 05'35" (+00'16") | 1000 / 18000 |
| 19 | | 05'22" (+00'03") | 1000 / 19000 |
| 20 | | 05'28" (+00'09") | 829 / 19829 |
| 21 | | 05'24" (+00'05") | 174 / 20003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
243.77 km 
Nike Pegasus Turbo 2 紅2 累積 :
690.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 05'35" | 00:23'00" |
| 5 | 05'30" | 00:28'30" |
| 6 | 07'14" | 00:35'44" |
| 7 | 05'19" | 00:41'03" |
| 8 | 05'25" | 00:46'28" |
| 9 | 05'31" | 00:51'59" |
| 10 | 08'31" | 01:00'30" |
| 11 | 05'35" | 01:06'05" |
| 12 | 07'38" | 01:13'43" |
| 13 | 05'33" | 01:19'16" |
| 14 | 05'32" | 01:24'48" |
| 15 | 05'27" | 01:30'15" |
| 16 | 05'31" | 01:35'46" |
| 17 | 07'19" | 01:43'05" |
| 18 | 05'35" | 01:48'40" |
| 19 | 05'23" | 01:54'03" |
| 20 | 05'28" | 01:59'31" |
| 20.0 | 04'12" | 01:59'32" |
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