15.1 km | 01:29:20 | 05:55/km日期: 2023-08-29 04:13 - 平均心率: 146 - 卡路里: 1101 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 88%
Pace: 07'15" / 06'43" / 06'22" / 05'59" / 05'50" / 05'58" / 05'46" / 05'48" / 05'44" / 05'28" / 05'38" / 05'35" / 05'34" / 05'30" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'49") | 1000 / 1000 |
| 2 | | 06'42" (+01'15") | 1000 / 2000 |
| 3 | | 06'22" (+00'55") | 1000 / 3000 |
| 4 | | 05'59" (+00'32") | 1000 / 4000 |
| 5 | | 05'50" (+00'23") | 1000 / 5000 |
| 6 | | 05'57" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'08") | 1000 / 12000 |
| 13 | | 05'33" (+00'06") | 1000 / 13000 |
| 14 | | 05'30" (+00'03") | 1000 / 14000 |
| 15 | | 05'40" (+00'13") | 1000 / 15000 |
| 16 | | 05'00" | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
227.21 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2816.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'43" | 00:13'58" |
| 3 | 06'22" | 00:20'20" |
| 4 | 05'59" | 00:26'19" |
| 5 | 05'50" | 00:32'09" |
| 6 | 05'58" | 00:38'07" |
| 7 | 05'46" | 00:43'53" |
| 8 | 05'48" | 00:49'41" |
| 9 | 05'44" | 00:55'25" |
| 10 | 05'28" | 01:00'53" |
| 11 | 05'38" | 01:06'31" |
| 12 | 05'35" | 01:12'06" |
| 13 | 05'34" | 01:17'40" |
| 14 | 05'30" | 01:23'10" |
| 15 | 05'41" | 01:28'51" |
| 15.1 | 05'11" | 01:29'19" |
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