12.3 km | 01:19:39 | 06:27/km日期: 2023-08-29 18:55 - 平均心率: 137 - 卡路里: 937 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 79%
Pace: 07'12" / 06'33" / 05'42" / 05'56" / 06'07" / 05'55" / 06'13" / 05'51" / 05'52" / 05'49" / 08'50" / 07'52" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'26") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'55" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" (+00'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 08'50" (+03'08") | 1000 / 11000 |
| 12 | | 07'52" (+02'10") | 1000 / 12000 |
| 13 | | 08'27" (+02'45") | 337 / 12337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
202.71 km 
母子鱷魚 跟上來小粉 累積 :
962.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'33" | 00:13'45" |
| 3 | 05'42" | 00:19'27" |
| 4 | 05'56" | 00:25'23" |
| 5 | 06'07" | 00:31'30" |
| 6 | 05'55" | 00:37'25" |
| 7 | 06'13" | 00:43'38" |
| 8 | 05'51" | 00:49'29" |
| 9 | 05'52" | 00:55'21" |
| 10 | 05'49" | 01:01'10" |
| 11 | 08'50" | 01:10'00" |
| 12 | 07'52" | 01:17'52" |
| 12.3 | 08'29" | 01:20'44" |
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