20.7 km | 02:34:21 | 07:26/km日期: 2016-03-20 09:28 - 總爬升: 284 m - 卡路里: 1287 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'14" / 06'38" / 07'12" / 06'33" / 06'04" / 06'48" / 06'46" / 07'45" / 07'32" / 06'49" / 07'40" / 07'04" / 09'59" / 08'10" / 06'29" / 08'45" / 07'27" / 08'12" / 08'13" / 07'52" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 993 / 993 |
| 2 | | 06'40" (+00'37") | 994 / 1988 |
| 3 | | 07'13" (+01'10") | 1006 / 2994 |
| 4 | | 06'31" (+00'28") | 1011 / 4006 |
| 5 | | 06'03" | 1002 / 5008 |
| 6 | | 06'47" (+00'44") | 1000 / 6009 |
| 7 | | 06'47" (+00'44") | 997 / 7007 |
| 8 | | 07'44" (+01'41") | 1011 / 8018 |
| 9 | | 07'32" (+01'29") | 1005 / 9024 |
| 10 | | 06'45" (+00'42") | 989 / 10013 |
| 11 | | 07'38" (+01'35") | 1002 / 11016 |
| 12 | | 07'07" (+01'04") | 1008 / 12024 |
| 13 | | 10'03" (+04'00") | 1011 / 13035 |
| 14 | | 08'01" (+01'58") | 1000 / 14036 |
| 15 | | 06'26" (+00'23") | 1010 / 15046 |
| 16 | | 08'51" (+02'48") | 999 / 16045 |
| 17 | | 07'29" (+01'26") | 995 / 17041 |
| 18 | | 08'12" (+02'09") | 1005 / 18046 |
| 19 | | 08'14" (+02'11") | 1007 / 19054 |
| 20 | | 07'44" (+01'41") | 995 / 20049 |
| 21 | | 08'44" (+02'41") | 675 / 20724 |
3月累積里程 :
186.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'38" | 00:12'52" |
| 3 | 07'12" | 00:20'04" |
| 4 | 06'33" | 00:26'37" |
| 5 | 06'04" | 00:32'41" |
| 6 | 06'48" | 00:39'29" |
| 7 | 06'46" | 00:46'15" |
| 8 | 07'45" | 00:54'00" |
| 9 | 07'32" | 01:01'32" |
| 10 | 06'49" | 01:08'21" |
| 11 | 07'40" | 01:16'01" |
| 12 | 07'04" | 01:23'05" |
| 13 | 09'59" | 01:33'04" |
| 14 | 08'10" | 01:41'14" |
| 15 | 06'29" | 01:47'43" |
| 16 | 08'45" | 01:56'28" |
| 17 | 07'27" | 02:03'55" |
| 18 | 08'12" | 02:12'07" |
| 19 | 08'13" | 02:20'20" |
| 20 | 07'52" | 02:28'12" |
| 20.7 | 08'29" | 02:34'21" |
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