15.1 km | 01:32:52 | 06:10/km日期: 2023-09-03 17:06 - 平均心率: 147 - 卡路里: 1256 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 06'57" / 06'48" / 06'26" / 05'16" / 06'21" / 05'49" / 05'55" / 05'45" / 07'23" / 07'55" / 07'23" / 07'01" / 05'57" / 06'01" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'54") | 1000 / 1000 |
| 2 | | 06'47" (+02'44") | 1000 / 2000 |
| 3 | | 06'29" (+02'26") | 192 / 2192 |
| 4 | | 07'02" (+02'59") | 224 / 2417 |
| 5 | | 07'27" (+03'24") | 44 / 2461 |
| 6 | | 08'35" (+04'32") | 87 / 2549 |
| 7 | | 04'51" (+00'48") | 68 / 2617 |
| 8 | | 05'54" (+01'51") | 127 / 2744 |
| 9 | | 04'12" (+00'09") | 79 / 2824 |
| 10 | | 05'24" (+01'21") | 138 / 2962 |
| 11 | | 10'00" (+05'57") | 33 / 2995 |
| 12 | | 05'33" (+01'30") | 134 / 3130 |
| 13 | | 04'03" | 82 / 3212 |
| 14 | | 05'34" (+01'31") | 134 / 3347 |
| 15 | | 04'06" (+00'03") | 81 / 3428 |
| 16 | | 05'47" (+01'44") | 129 / 3557 |
| 17 | | 04'36" (+00'33") | 72 / 3630 |
| 18 | | 05'42" (+01'39") | 131 / 3761 |
| 19 | | 04'26" (+00'23") | 75 / 3836 |
| 20 | | 06'14" (+02'11") | 120 / 3956 |
| 21 | | 04'40" (+00'37") | 71 / 4027 |
| 22 | | 05'48" (+01'45") | 129 / 4157 |
| 23 | | 04'47" (+00'44") | 69 / 4226 |
| 24 | | 10'54" (+06'51") | 68 / 4295 |
| 25 | | 06'05" (+02'02") | 1000 / 5295 |
| 26 | | 05'47" (+01'44") | 1000 / 6295 |
| 27 | | 05'48" (+01'45") | 538 / 6834 |
| 28 | | 05'55" (+01'52") | 1000 / 7834 |
| 29 | | 06'22" (+02'19") | 1000 / 8834 |
| 30 | | 06'13" (+02'10") | 1000 / 9834 |
| 31 | | 06'29" (+02'26") | 1000 / 10834 |
| 32 | | 06'30" (+02'27") | 1000 / 11834 |
| 33 | | 05'57" (+01'54") | 1000 / 12834 |
| 34 | | 06'02" (+01'59") | 1000 / 13834 |
| 35 | | 05'47" (+01'44") | 1000 / 14834 |
| 36 | | 05'04" (+01'01") | 223 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
251.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'48" | 00:13'45" |
| 3 | 06'26" | 00:20'11" |
| 4 | 05'16" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 05'49" | 00:37'37" |
| 7 | 05'55" | 00:43'32" |
| 8 | 05'45" | 00:49'17" |
| 9 | 07'23" | 00:56'40" |
| 10 | 07'55" | 01:04'35" |
| 11 | 07'23" | 01:11'58" |
| 12 | 07'01" | 01:18'59" |
| 13 | 05'57" | 01:24'56" |
| 14 | 06'01" | 01:30'57" |
| 15 | 05'41" | 01:36'38" |
| 15.1 | 05'29" | 01:36'57" |
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