17.4 km | 01:57:59 | 06:47/km日期: 2023-09-03 05:06 - 平均心率: 143 - 卡路里: 974 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 95%
Pace: 06'13" / 05'21" / 05'36" / 05'27" / 05'24" / 05'11" / 05'18" / 05'27" / 11'48" / 08'31" / 07'14" / 05'56" / 06'12" / 10'30" / 04'55" / 04'49" / 06'42" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'32") | 1000 / 2000 |
| 3 | | 05'36" (+00'48") | 1000 / 3000 |
| 4 | | 05'26" (+00'38") | 1000 / 4000 |
| 5 | | 05'24" (+00'36") | 1000 / 5000 |
| 6 | | 05'11" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'30") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 11'48" (+07'00") | 1000 / 9000 |
| 10 | | 08'30" (+03'42") | 1000 / 10000 |
| 11 | | 07'14" (+02'26") | 1000 / 11000 |
| 12 | | 05'55" (+01'07") | 1000 / 12000 |
| 13 | | 06'11" (+01'23") | 1000 / 13000 |
| 14 | | 10'29" (+05'41") | 1000 / 14000 |
| 15 | | 04'55" (+00'07") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 06'42" (+01'54") | 1000 / 17000 |
| 18 | | 21'07" (+16'19") | 352 / 17352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'21" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'27" | 00:22'37" |
| 5 | 05'24" | 00:28'01" |
| 6 | 05'11" | 00:33'12" |
| 7 | 05'18" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 9 | 11'48" | 00:55'45" |
| 10 | 08'31" | 01:04'16" |
| 11 | 07'14" | 01:11'30" |
| 12 | 05'56" | 01:17'26" |
| 13 | 06'12" | 01:23'38" |
| 14 | 10'30" | 01:34'08" |
| 15 | 04'55" | 01:39'03" |
| 16 | 04'49" | 01:43'52" |
| 17 | 06'42" | 01:50'34" |
| 17.4 | 21'06" | 01:58'00" |
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