13.0 km | 01:03:41 | 04:53/km日期: 2016-03-24 21:07 - 卡路里: 809 Cal - 總步數: 10778 - 平均步頻: 169 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 100%
Pace: 05'13" / 05'23" / 05'14" / 04'45" / 04'46" / 04'30" / 04'50" / 04'39" / 05'01" / 05'17" / 04'43" / 04'32" / 04'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'42") | 1004 / 1004 | 163 / 117 |
| 2 | | 05'21" (+00'52") | 1005 / 2010 | 161 / 115 |
| 3 | | 05'13" (+00'44") | 1002 / 3012 | 162 / 117 |
| 4 | | 04'44" (+00'15") | 1003 / 4016 | 167 / 126 |
| 5 | | 04'44" (+00'15") | 1003 / 5020 | 168 / 125 |
| 6 | | 04'29" | 1000 / 6020 | 171 / 130 |
| 7 | | 04'48" (+00'19") | 1003 / 7024 | 170 / 121 |
| 8 | | 04'38" (+00'09") | 1001 / 8026 | 173 / 123 |
| 9 | | 05'01" (+00'32") | 1010 / 9036 | 171 / 116 |
| 10 | | 05'12" (+00'43") | 1001 / 10037 | 169 / 113 |
| 11 | | 04'45" (+00'16") | 1005 / 11042 | 173 / 120 |
| 12 | | 04'29" | 1004 / 12046 | 176 / 125 |
| 13 | | 04'35" (+00'06") | 1006 / 13053 | 174 / 124 |
3月累積里程 : 113.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'23" | 00:10'36" |
| 3 | 05'14" | 00:15'50" |
| 4 | 04'45" | 00:20'35" |
| 5 | 04'46" | 00:25'21" |
| 6 | 04'30" | 00:29'51" |
| 7 | 04'50" | 00:34'41" |
| 8 | 04'39" | 00:39'20" |
| 9 | 05'01" | 00:44'21" |
| 10 | 05'17" | 00:49'38" |
| 11 | 04'43" | 00:54'21" |
| 12 | 04'32" | 00:58'53" |
| 13 | 04'37" | 01:03'30" |
| 13.0 | 05'55" | 01:03'41" |
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