7.8 km | 00:44:14 | 05:39/km日期: 2016-03-28 16:42 - 卡路里: 559 Cal - 溫度: 23°C - 濕度: 27%
Pace: 05'53" / 05'38" / 05'47" / 05'37" / 05'35" / 05'36" / 05'33" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'33" (+00'01") | 826 / 7826 |
3月累積里程 : 104.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'47" | 00:17'18" |
| 4 | 05'37" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'33" | 00:39'39" |
| 7.8 | 05'33" | 00:44'15" |
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