5.0 km | 00:26:15 | 05:13/km日期: 2016-03-27 21:10 - 卡路里: 378 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 67%
Pace: 05'47" / 05'22" / 05'13" / 05'02" / 04'51" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'42") | 1000 / 1000 |
2 | | 05'54" (+00'50") | 97 / 1097 |
3 | | 05'12" (+00'08") | 20 / 1118 |
4 | | 05'16" (+00'12") | 1000 / 2118 |
5 | | 05'07" (+00'03") | 1000 / 3118 |
6 | | 05'04" | 1000 / 4118 |
7 | | 05'14" (+00'10") | 10 / 4128 |
8 | | 04'46" | 892 / 5021 |
3月累積里程 : 121.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'22" | 00:11'09" |
3 | 05'13" | 00:16'22" |
4 | 05'02" | 00:21'24" |
5 | 04'51" | 00:26'15" |
5.0 | 00'47" | 00:26'16" |