21.0 km | 03:42:41 | 10:35/km日期: 2023-09-05 18:14 - 總爬升: 208 m - 卡路里: 1570 Cal - 平均步頻: 138 - 溫度: 30°C - 濕度: 75%
Pace: 09'09" / 11'12" / 09'12" / 10'32" / 11'37" / 10'08" / 10'00" / 11'47" / 09'13" / 10'24" / 10'03" / 10'01" / 11'13" / 09'53" / 12'04" / 09'32" / 12'20" / 09'04" / 11'42" / 11'29" / 11'08" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+00'13") | 986 / 986 |
2 | | 11'09" (+02'15") | 1017 / 2003 |
3 | | 09'10" (+00'16") | 1003 / 3007 |
4 | | 10'32" (+01'38") | 999 / 4006 |
5 | | 11'35" (+02'41") | 1002 / 5008 |
6 | | 10'09" (+01'15") | 1008 / 6017 |
7 | | 09'59" (+01'05") | 1001 / 7018 |
8 | | 11'50" (+02'56") | 997 / 8016 |
9 | | 09'11" (+00'17") | 999 / 9015 |
10 | | 10'19" (+01'25") | 1011 / 10026 |
11 | | 10'05" (+01'11") | 996 / 11023 |
12 | | 09'56" (+01'02") | 1003 / 12026 |
13 | | 11'15" (+02'21") | 1002 / 13029 |
14 | | 09'48" (+00'54") | 1009 / 14038 |
15 | | 12'31" (+03'37") | 997 / 15035 |
16 | | 09'35" (+00'41") | 1014 / 16050 |
17 | | 12'05" (+03'11") | 998 / 17049 |
18 | | 08'54" | 999 / 18048 |
19 | | 11'46" (+02'52") | 999 / 19047 |
20 | | 11'30" (+02'36") | 1001 / 20049 |
21 | | 11'01" (+02'07") | 1003 / 21052 |
9月累積里程 : 133.81 km
Android - samsung SM-N960F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 11'12" | 00:20'21" |
3 | 09'12" | 00:29'33" |
4 | 10'32" | 00:40'05" |
5 | 11'37" | 00:51'42" |
6 | 10'08" | 01:01'50" |
7 | 10'00" | 01:11'50" |
8 | 11'47" | 01:23'37" |
9 | 09'13" | 01:32'50" |
10 | 10'24" | 01:43'14" |
11 | 10'03" | 01:53'17" |
12 | 10'01" | 02:03'18" |
13 | 11'13" | 02:14'31" |
14 | 09'53" | 02:24'24" |
15 | 12'04" | 02:36'28" |
16 | 09'32" | 02:46'00" |
17 | 12'20" | 02:58'20" |
18 | 09'04" | 03:07'24" |
19 | 11'42" | 03:19'06" |
20 | 11'29" | 03:30'35" |
21 | 11'08" | 03:41'43" |
21.1 | 09'02" | 03:42'20" |