15.3 km | 01:26:43 | 05:39/km日期: 2023-09-04 18:20 - 平均心率: 138 - 卡路里: 884 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'31" / 06'06" / 06'05" / 05'50" / 05'45" / 05'46" / 05'41" / 05'29" / 05'54" / 05'25" / 05'26" / 05'33" / 05'36" / 05'48" / 04'25" / 04'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 226.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 05'50" | 00:24'32" |
| 5 | 05'45" | 00:30'17" |
| 6 | 05'46" | 00:36'03" |
| 7 | 05'41" | 00:41'44" |
| 8 | 05'29" | 00:47'13" |
| 9 | 05'54" | 00:53'07" |
| 10 | 05'25" | 00:58'32" |
| 11 | 05'26" | 01:03'58" |
| 12 | 05'33" | 01:09'31" |
| 13 | 05'36" | 01:15'07" |
| 14 | 05'48" | 01:20'55" |
| 15 | 04'25" | 01:25'20" |
| 15.3 | 04'24" | 01:26'43" |
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