7.0 km | 00:42:09 | 05:59/km日期: 2016-03-29 17:48 - 地點: 屏師 - 天氣: 晴 - 卡路里: 418 Cal - 總步數: 7282 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 44%
Pace: 06'30" / 06'05" / 05'54" / 05'45" / 05'44" / 06'01" / 05'47" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'44") | 1007 / 1007 | 169 / 91 |
2 | | 06'02" (+00'19") | 1008 / 2015 | 170 / 97 |
3 | | 05'51" (+00'08") | 1005 / 3021 | 173 / 98 |
4 | | 05'43" | 1003 / 4024 | 175 / 99 |
5 | | 05'44" (+00'01") | 1007 / 5031 | 175 / 99 |
6 | | 05'57" (+00'14") | 1002 / 6034 | 172 / 97 |
7 | | 05'49" (+00'06") | 1004 / 7038 | 174 / 98 |
8 | | 07'21" (+01'38") | 43 / 7081 | 164 / 82 |
3月累積里程 : 149.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'05" | 00:12'35" |
3 | 05'54" | 00:18'29" |
4 | 05'45" | 00:24'14" |
5 | 05'44" | 00:29'58" |
6 | 06'01" | 00:35'59" |
7 | 05'47" | 00:41'46" |
7.0 | 08'54" | 00:42'09" |